
Rob Assise- Coaching, Teaching, Transfer and the Weight Room- Episode 226
Highlights of Episode 226 The TrainHeroic "Hit The Gym with a Strength Coach" Segment Rob Assise (Track & Field Coach at Homewood-Flossmoor High School) We talked about: His article "Coaching R...
1 Maalis 20181h 16min

Cameron Josse- Speed, Speed, Speed- Episode 225
Highlights of Episode 225 The TrainHeroic "Hit The Gym with a Strength Coach" Segment Cameron Josse (Director of Sports Performance for Defranco's Training Systems) is on to talk about speed, speed,...
20 Helmi 20181h 29min

Brett Klika on Youth Training- Early Specialization- Are We Part of the Problem?
Highlights of Episode 224- Sponsored by PerformBetter.com The TrainHeroic "Hit The Gym with a Strength Coach" Segment Brett Klika (Co-founder and CEO of SpiderFit) is on to talk about training with ki...
1 Helmi 20181h 20min

Intent- Devan McConnell and Justin Roethlingshoefer- A Practical Approach to Applied Sport Science and Athlete Development
The TrainHeroic "Hit The Gym with a Strength Coach" Segment Devan McConnell (Head of Hockey Performance at Mass Lowell) and Justin Roethlingshoefer (Head Strength Coach of the San Diego Gulls), are on...
22 Tammi 20181h 28min

Mark Watts is back for Part 2 with 4 Essential Steps for Athletes and Dealing with Sport Coaches
Mark Watts, 5th Grade Teacher, former Dir. of Education at Elitefts.com. Follow Coach Watts on Twitter We talked about: Four Essential Steps Athletes Need to Take Relationships with Sport Coaches ...
29 Joulu 20171h 11min

Coaching Through the Lens of a 5th Grade Teacher- Mark Watts- 221
Highlights of Episode 221 Hit The Gym with a Strength Coach Mark Watts, 5th Grade Teacher, former Dir. of Education at Elitefts.com. Follow Coach Watts on Twitter Working with young athletes Changin...
13 Joulu 20171h 14min

Mike Boyle, Reg Grant, Mark Fitzgerald and Devan McConnell- Pro Coaches Clinic
Highlights of Episode 220.5 Special Episode about The Pro Coaches Clinic on Dec. 20th in NYC Interviews with each presenter on their topic. Mike Boyle (StrengthCoach.com) Reg Grant (NY Rangers) Devan...
27 Marras 201730min

Dr. Stuart McGill and Brian Carroll are back with the Gift of Injury- 220
Hit The Gym with a Strength Coach Dr. Stuart McGill, BackFitPro and Brian Carroll, Power Rack Strength Bone Callousing and remodeling Neural Drive and why smiling doesn't help it Using speed for neu...
25 Marras 20171h 16min



















