#18 | Ross Austen | Life after losing a limb in combat.
In this episode, Fergus is joined by Ross Austen: a former corporal from the 24 Commando Engineer Regiment. In Afghanistan in 2008, Ross was out on a foot patrol when he came under attack. Setting a c...
13 Joulu 202155min
#17 | Rewire Fitness | Can we rewire our brains to build mental resilience?
In this episode, Fergus is joined by Ed Gibbins: co-founder of Rewire Fitness, a fast-growing company that utilises Brain Endurance Training (BET) as part of its system for human performance. Fergus ...
22 Marras 202137min
#16 | Dean Stott | How to apply a Special Forces mindset to new demands.
In this episode, Fergus is joined by Dean Stott: former UKSF, and World Record holder for the fastest person to cycle the 14,000 mile Pan-American highway. Fergus and Dean discuss everything that has...
8 Marras 20211h 14min
#15 | Justin Coghlan | Co-founder of Movember, and why you should take part.
In this episode, Fergus is joined by JC: co-founder of Movember, the world's biggest men's health charity. Fergus and JC discuss the Movember story, the power of community, the global impact of funds...
26 Loka 202156min
#14 | Fergus Crawley | Q+A | World Mental Health Day
10 questions on Mental Health for World Mental Health Day. In this episode, Fergus explores the questions put to him by his social media audience, and places them within his own context and perspecti...
11 Loka 202132min
#13 | Scott Britton | From battling crime, to battling cancer: leading the functional fitness revolution for positive change.
In this episode, Fergus is joined by Scott Britton: former Police Detective with the Greater Manchester Police, functional fitness athlete, and founder of Battle Cancer: the world's biggest functional...
27 Syys 20211h
#12 | John Clark | What it takes to run 48 marathons, in 48 days, in the 48 counties of England.
In this episode, Fergus is joined by John Clark: a father, entrepreneur, and most topically: an ex-180kg strongman turned endurance athlete. Having just completed his most ambitious challenge to date...
13 Syys 20211h 7min
#11 | Dr Mike Banna | Why I am NOT an NHS hero.
In this episode, Fergus is joined by Dr Mike Banna: full-time NHS GP, GP Trainer, Programme Director, as well as a Director of the British Society of Lifestyle Medicine. This is alongside his influen...
30 Elo 20211h 24min
