#20 | Johann Hari | The real causes of depression, and why you have lost your focus.
In this episode, Fergus is joined by Johann Hari: international bestselling author, writer, and journalist. As well as this, Johann's TED Talk on depression and anxiety has been viewed by tens of mill...
10 Tammi 20221h 11min
#19 | Ben Williams | Building a Commando mindset.
In this episode, Fergus is joined by Ben Williams, a former Royal Marines Commando with an incredible story to tell. Fergus and Ben explore the turbulent upbringing that moulded Ben's attitudes for s...
30 Joulu 20211h 12min
#18 | Ross Austen | Life after losing a limb in combat.
In this episode, Fergus is joined by Ross Austen: a former corporal from the 24 Commando Engineer Regiment. In Afghanistan in 2008, Ross was out on a foot patrol when he came under attack. Setting a c...
13 Joulu 202155min
#17 | Rewire Fitness | Can we rewire our brains to build mental resilience?
In this episode, Fergus is joined by Ed Gibbins: co-founder of Rewire Fitness, a fast-growing company that utilises Brain Endurance Training (BET) as part of its system for human performance. Fergus ...
22 Marras 202137min
#16 | Dean Stott | How to apply a Special Forces mindset to new demands.
In this episode, Fergus is joined by Dean Stott: former UKSF, and World Record holder for the fastest person to cycle the 14,000 mile Pan-American highway. Fergus and Dean discuss everything that has...
8 Marras 20211h 14min
#15 | Justin Coghlan | Co-founder of Movember, and why you should take part.
In this episode, Fergus is joined by JC: co-founder of Movember, the world's biggest men's health charity. Fergus and JC discuss the Movember story, the power of community, the global impact of funds...
26 Loka 202156min
#14 | Fergus Crawley | Q+A | World Mental Health Day
10 questions on Mental Health for World Mental Health Day. In this episode, Fergus explores the questions put to him by his social media audience, and places them within his own context and perspecti...
11 Loka 202132min
#13 | Scott Britton | From battling crime, to battling cancer: leading the functional fitness revolution for positive change.
In this episode, Fergus is joined by Scott Britton: former Police Detective with the Greater Manchester Police, functional fitness athlete, and founder of Battle Cancer: the world's biggest functional...
27 Syys 20211h
