237. THYROID STRONG: Lifting Heavy and Don't Be a Cardio Queen with Dr. Emily Kiberd
IT"S THE TRUTH...even with Hashimoto's, lifting heavy shit and getting off that hamster wheel is THE way to gain strength and help with weight loss! This episode features Dr. Emily Kiberd who is the o...
9 Syys 202237min
236. Cortisol and Your Thyroid, T3 Timing and More with Paul Robinson
My special guest today is Paul Robinson, creator of the CT3M (Circadian T3 Method for improving cortisol levels using thyroid medications that contain T3). Paul is a British author and thyroid patient...
6 Syys 202246min
235. Thyroid Training...Busting Thyroid Treatment Myths for Practitioners (thyroid patients can listen too!)
Grab this mini lesson that is for practitioners working with thyroid and hormone patients but also for patients themselves. Remember on this journey to feel and be your best, you must always keep lear...
2 Syys 202231min
234. Sugar Burning vs. Fat Burning & How Your Gut Can Heal or Hurt Insulin Resistance with Danielle Hamilton
My guest today is Danielle Hamilton who is a Functional Nutritional Therapy Practitioner & Restorative Wellness Practitioner who specializes in blood sugar regulation & digestion. She became intereste...
30 Elo 202248min
233. Can Your Burdened Liver Be the Cause of Your Weight Gain? Can You Support Your Liver and Lose Weight?
It is time to love on your liver! What does this mean? Metabolism and its connection to your liver does not get enough attention and we must address the role your liver plays. I have heard from so man...
26 Elo 202222min
232. Should I Go Carnivore To Lose Weight with Jill Foos
What is this all meat carnivore thing? Can it help with weight loss and improve thyroid function? Have you done carnivore and experienced tremendous results? In developing a deep connection and intere...
23 Elo 202232min
231. Timing of Thyroid Medication, Supplements and Food
I will be referring so many of you to this episode because these questions are asked on the daily so...let me provide your answers here in a short, quicky episode. How should you space out thyroid med...
19 Elo 202215min
230. Peptides for Weight Loss, Gut, Thyroid and Overall Health with Nathalie Niddam
Peptides are just awesome! I believe they are the NEXT BIG THING in health and longevity. But you need to know what they are, what they do, what all of those letters and numbers mean and how to us the...
16 Elo 20221h 6min
