229. No Excuses! Cut the BS and Start Doing What You Need to Do for Optimal Health with Bobby Maximus
No excuses week! We all need a swift kick in the pants sometimes to bring us back to reality and to REALLY allow us to look at ourselves and the choices we make. Are you sleeping? Are you moving? Are ...
12 Elo 202245min
228. The Only Thing Worse Than Being a Vegetarian is Being a Vegan - The Importance of Protein for Optimal Health
Protein! Please do not take offense when I say the only thing worse than being a vegetarian is being a vegan. It really is coming from a place of caring. I don't want to see you struggle with weight l...
9 Elo 202223min
227. To Fast or Not To Fast (with Thyroid, Hormone and Insulin Issues)
Is a 16 or 18 hour fast good for you to do...especially if you have thyroid, hormone or insulin issues? Let me break this down for you...the how to, the benefits and the why. I will also answer the qu...
5 Elo 202230min
226. Biohack Your Dry Thyroid Face! Age in Reverse with Rachel Varga
If you look in the mirror and you keep pulling on your skin wishing for a younger version of you and thinking how the hell did all these wrinkles show up? Beyond taking control of your thyroid and hor...
2 Elo 202253min
225. Why T4 Only Meds for Hashimoto's Just Don't Work
Is your doctor dosing you up and up or randomly having you disperse your T4 medication throughout the week? If this is the case, you need to run and fire that doctor! Feeling like garbage and not havi...
29 Heinä 202237min
224. Hormones, Breast Cancer, Irrational Fears and Misinformation with Dr. Devaki Lindsey Berkson
Have you been scared away needlessly from lifesaving hormones because your doctor told you no? Were you diagnosed with breast cancer and told you could never have hormones again because of it? It's ti...
26 Heinä 20221h 6min
223. Exercise (and fat loss) in a Bottle
The SCIENCE of T2...the forgotten hormone! I want you to understand this forgotten, unsung thyroid hormone! So the other name for T2 is 3, 5-Diiodo-L-Thyronine which is the in my Thyroid Fixxr™ supple...
25 Heinä 202243min
222. Hashimoto's and Your Genetic Ability to Detox with Dr. Rajka Milanovic Galbraith
Hashimoto's, detox pathways, genetics, nutritional genomics are the topics we will be deep diving into today with my friend and special guest, Dr. Rajka Milanovic Galbraith. Dr. Rajka has successfully...
22 Heinä 202244min
