The Training For Mountaineering Podcast

In this episode, we explore altitude chambers and masks and discuss how a mountaineer can apply them to their training (if they already have access to them).  == Interested in online training for moun...

30 Tammi 28min

In this episode we explore an interesting workout structure a mountaineer can use to develop maximal strength, muscular endurance and resilience for the mountains.  == Interested in online training fo...

24 Tammi 10min

In this episode we explore eight treadmill workouts a mountaineer can use to improve fitness and endurance for the mountains.  == Interested in online training for mountaineering?  Check out the Onlin...

16 Tammi 30min

If you are a mountaineer who wants to get fit, strong and resilient in 2026 - this is for you! Inside, we explore our online personal training for mountaineering and talk through how we help mountaine...

4 Tammi 17min

In this episode, I interview Summit Strength mountaineer Shika, who has just come off a successful summit of Ama Dablam in Nepal.  Inside, she shares some insights into how the shift from just running...

26 Joulu 202526min

In this episode, I explore one crucial point about strength training that all mountaineers should keep in mind when going about their training and preparations.  == Want to get fit, strong and resilie...

19 Joulu 20255min

In this episode we are talking all about simulated altitude tents for mountaineers. ​And I am answering the question of whether I recommend altitude or hypoxic tents for mountaineers going on a high-...

12 Joulu 202542min

In this episode, I explore how a mountaineer can build some serious strength, even if they don't have access to dumbbells, barbells or machines to train on.  I explore some simple loading strategies, ...

5 Joulu 202516min