Cycling Science: Optimizing Your Wheels, Tires, & Tubes
This episode tells you all you need to know (and maybe even a little bit more) about wheels, tubes, and tires. And the expert guest TJ Tollakson - an industrial engineer, the Owner of Dimond Bicycles,...
26 Kesä 20231h 7min
Xterra: Triathlon Off the Beaten Path
What is Xterra and is this adventurous endeavor for you? On this episode you'll hear from two Xterra Triathlon World Champions: Michellie Jones and Andy Blow. Michellie and Andy overview the structure...
19 Kesä 20231h 8min
Triathlon Training Considerations for Female Athletes
Female triathletes have some gender-specific considerations when planning training and racing, and this female-focused episode provides all you need to know. Join host Vanessa Ronksley as she chats wi...
12 Kesä 20231h
10 Finish Line Lessons from Mike Reilly, the Voice of IRONMAN
There are no excuses on race day, and there are none in life. At least that's what Mike Reilly, the Voice of IRONMAN, says. On this episode, hosts Andrew Harley and Vanessa Ronksley welcome back Mike ...
5 Kesä 20231h 13min
Say What? 66 Terms Every Triathlete Should Know
CdA. Group Set. BTA. Brick. Microcyle. Say what? Not only is triathlon a complex sport with multiple disciplines and a lot of gear, but there are also a number of sport-specific words and phrases to b...
29 Touko 20231h 9min
Performance Testing for Triathletes
Intro: This is the TriDot podcast. TriDot uses your training data and genetic profile, combined with predictive analytics and artificial intelligence to optimize your training, giving you better resul...
22 Touko 20231h 8min
Introducing RunDot: Optimized Training for Runners
Intro: This is the TriDot podcast. TriDot uses your training data and genetic profile, combined with predictive analytics and artificial intelligence to optimize your training, giving you better resul...
15 Touko 202355min
Yoga Your Way to Improved Triathlon Performance
There are many health and wellness modalities that can improve triathlon performance. Among them, Yoga is a practice that can benefit both the mind and body of a triathlete. On this episode, TriDot Co...
8 Touko 20231h 8min
