Your Questions Answered: Race-Day Heart Rate, Training Like the Pros, Cycling Stronger Outside, and More!
We're back for another episode where our triathlon coaches answer YOUR questions! IRONMAN World Champions Mark Allen and Craig "Crowie" Alexander jump into the hot seat on this round-robin, rapid-fire...
23 Kesä 20251h 1min
Find Free Speed with Michellie Jones' 6 Recovery Rules
Getting faster doesn’t come through just training harder. Your recovery plays a crucial role in becoming a stronger athlete. This week triathlon legend Michellie Jones joins the podcast to share her 6...
16 Kesä 20251h 8min
Where Triathlon Becomes Woodstock: The Wildflower Experience
The Wildflower Multisport Festival is the "Woodstock" or "Coachella" of triathlon. Where the Countryside of California hosts a weekend endurance festival with triathlon, running, open water swimming, ...
9 Kesä 202550min
Troubleshooting 7 Common Race-Day Nutrition Problems
With our bodies needing the perfect amount of fuel, fluids, and electrolytes to thrive on race-day, plenty can go wrong with our nutrition intake while on course. Coaches Jasmine Moezzi and Kathy Ward...
2 Kesä 20251h 1min
Troubleshooting 8 Common Race-Day Run Problems
With the run being the final leg of a triathlon, your body and brain are fatigued with plenty of miles still to go. Numerous things can go wrong trying to reach the finish line. Coach Chris Navin brin...
26 Touko 20251h 2min
Troubleshooting 7 Common Race-Day Bike Problems
Since the bike leg is the longest part of a triathlon, plenty can go wrong while out on course. Coach Kurt Madden brings his coaching and racing experience to the podcast to help us troubleshoot the s...
19 Touko 20251h 3min
Troubleshooting 7 Common Race-Day Swim Problems
Even though the swim is the shortest part of a triathlon, plenty can go wrong as you make your way through the water. Coach Joanna Nami brings her coaching and racing experience to the podcast to help...
12 Touko 20251h 2min
Running Strong On Tired Legs
Running on tired legs is a big time reality of triathlon training and racing. Triathlon Legend Mirinda "Rinny" Carfrae and running Coach Bobby McGee join the podcast to share all their wisdom for runn...
5 Touko 20251h 2min
