The Wellness Blueprint

The Wellness Blueprint

Formerly "Wellness Dialogues", The Wellness Blueprint is a weekly conversation to empower you in areas of life that are most important to you. We sometimes compartmentalize our perspective of wellness to only physical and mental. Your co-hosts Wes and Dr. Maiysha create well-being in an expanded way, including all areas of life. The Wellness Blueprint is where small action steps lead to big changes that ultimately improve your quality of life! Treat yourself to this authentic and empowering conversation where we inspire with a little dance and a lot of fun. The Wellness Blueprint: Bridging the gap between traditional, alternative medicine and everything else. Visit http://www.blogtalkradio.com/DrLife every Monday live from 1pm to 2pm (EST) or any time to download archived shows

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Wellness Dialogues: Food As Medicine Part 2

Wellness Dialogues: Food As Medicine Part 2

Where small action steps lead to big changes that ultimately improve your quality of life. This episode: Justin Penoyer talks about herbs, nutrition, and food as medicine. Visit www.wellnessdialogues....

20 Joulu 20101h 1min

Wellness Dialogues: 5 Elements and healing disease

Wellness Dialogues: 5 Elements and healing disease

Where small action steps lead to big changes that ultimately improve your quality of life. This episode: Naturopath, Healer and Massage Therapist Andrew Carr talks about the 5 Elements and Healing dis...

6 Joulu 20101h 8min

Wellness Dialogues: Food As Medicine

Wellness Dialogues: Food As Medicine

Where small action steps lead to big changes that ultimately improve your quality of life. This episode: Justin Penoyer talks about herbs, nutrition, and food as medicine. Visit www.wellnessdialogues....

8 Marras 20101h 1min

Wellness Dialogues: Breast Awareness & Cancer Prevention

Wellness Dialogues: Breast Awareness & Cancer Prevention

Where small action steps lead to big changes that ultimately improve your quality of life. This episode: Breast Cancer Awareness topic! Lara Koljonin talks about Breast Awareness and health. Visit www...

25 Loka 20101h

Wellness Dialogues: The healing benefits of Pranayama

Wellness Dialogues: The healing benefits of Pranayama

Where small action steps lead to big changes that ultimately improve your quality of life. This episode: Naturopath, Healer and Massage Therapist Andrew Carr talks about the healing benefits of pranay...

18 Loka 20101h 1min

Wellness Dialogues: Lee Haney Joins Us for Discussion on The Ultimate Fitness

Wellness Dialogues: Lee Haney Joins Us for Discussion on The Ultimate Fitness

Where small action steps lead to big changes that ultimately improve your quality of life. This episode: Lee Haney 8 time Mr. Olympia Joins us to discuss detox and nutrition for the body's optimal tot...

13 Syys 201058min

Wellness Dialogues: Ho'oponopo. Forgiving Self to Move Forward

Wellness Dialogues: Ho'oponopo. Forgiving Self to Move Forward

Where small action steps lead to big changes that ultimately improve your quality of life. This episode: Andrew Carr and Dr. Life talk about forgiveness meditation. Visit www.wellnessdialogues.com eve...

30 Elo 201057min

Wellness Dialogues: Wellness Mind Body, & Spirit

Wellness Dialogues: Wellness Mind Body, & Spirit

Where small action steps lead to big changes that ultimately improve your quality of life. This episode: Hondo Solomon on a topic TBA. Visit www.wellnessdialogues.com every other Monday live from 1pm ...

16 Elo 20101h

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