Wellness Dialogues: I've Lost the Weight, Now What?
Where small action steps lead to big changes that ultimately improve your quality of life. Join us for this segment when personal trainer Moneca Sims joins us to talk about what to do AFTER you've rea...
16 Helmi 20091h
Wellness Dialogues: The Mind Body Connection
Where small action steps lead to big changes that ultimately improve your quality of life. Join us for this segment when Dr. Kathy Gruver, Naturopathic Doctor joins us to talk about the Mind Body Conn...
9 Helmi 20091h
Wellness Dialogues: What the opposite sex wants from you this Valentine's Day!
Where small action steps lead to big changes that ultimately improve your quality of life. Stay tuned for this segment topic "What the opposite sex really wants from you: This Valentin's day & Every d...
2 Helmi 20091h
How your adrenals may be stressing you out!!!!
Where small action steps lead to big changes that ultimately improve your quality of life. Join us for this segment when Dr. Linda Rayner talks about how stress contributes to adrenal fatigue.
26 Tammi 20091h
Connecting with your true self...Through Love, Breath, Responsibilty and Action!!!
Join us for our second episode where we will have my Super Co-host and guest Stephen Jones talk about connecting with your true self through love, breath, self-responsibility, and action.
19 Tammi 20091h
Wellness Dialogues
Introductory segment of What Wellness Dialogues is all about. Featuring our first guest host Stephen Jones the "Everything Coach".
16 Tammi 20091h
