The Wounded Healer with Elisabeth Carns

The Wounded Healer

"Take ownership over your wounds, find gratitude in the lessons, dive deep into the depths of your origins, and use your wounding to further define the purpose and healing you are here to transmit and share with the world.”

Adriana Ayales

In these episodes, I share from my passion of microbiome science, integrative health, functional nutrition, and herbalism. Business should be about improving our planet, not running away from it.

Therefore, I also interview healers, doctors, coaches, entrepreneurs, and community leaders that are genuinely trying to live with more integrity for the sake of humanity.

Be the victor of your own story!

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Episode 5: Interview with Sam Banal

I interview my friend, Sam, about her challenging breakup and the wisdom she has gained about herself from this experience. She hopes that women of her generation or younger will also gain inspiration...

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Episode 4: Do you have an ESD?

I discuss how your health issues can be tied to your emotions. Experiencing hormonal issues, such as extreme fatigue, sleep issues, weight gain, moodiness, anxiety, irritability, infertility? As a n...

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Episode 3: ”Ancient Chinese Secret”; My Embarrassing Acne Story

What have you struggled with as a teen? One of the things I was most self-conscious of was my "pizza face" acne. Looking back, I understand what the main culprit was: processed sugar! This created a m...

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Poem: God’s Love is a Butterfly

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Episode 2: Brain Warrior

"Warriors are not born or made. Warriors create themselves through trial and error, pain and suffering and their ability to conquer their own faults." -Unknown Today I talk to my two cute kiddos abo...

27 Maalis 202518min

Episode 1: How I came to find my purpose

I discuss struggles with my mental health and how I came to find my purpose amid the chaos of life. Experiencing hormonal issues, such as extreme fatigue, sleep issues, weight gain, moodiness, anxie...

22 Maalis 202516min