This Naked Mind Podcast

When you feel like a label has been placed on you, it can be really triggering to an array of emotions. Especially when that label taps into something you have deeply struggled with for some time. In...

15 Tammi 202215min

Kim S. was a closet binge drinker who would hide bottles of vodka around the house and plan her daily events around her next drink. Find out how This Naked Mind and struggles with infertility helped ...

14 Tammi 202246min

In the final episode of Annie’s 4-part series, What I Wish I Knew Before My First Drink - Annie paints a picture of how the slide into alcohol can be similar to a bug attempting to drink from a pitche...

8 Tammi 20227min

Chelsea’s comfort zone was drinking at home to relax from the pressures of life while also connecting with her husband. But when she began noticing the effects their relationship with alcohol was havi...

7 Tammi 202237min

In the third episode of Annie’s 4-part series, What I Wish I Knew Before My First Drink - Annie talks about the journey your blood alcohol content takes with one drink of alcohol.  Find out how a few...

1 Tammi 20225min

Alison always had a passion for health and wellness but when her identity shifted as a new mom, she started finding herself turning to alcohol to feel free. Find out how she was able to clear the clu...

31 Joulu 202138min

In the second episode of Annie’s 4-part series, What I Wish I Knew Before My First Drink - Annie talks about the process the brain naturally follows to stay in balance and how alcohol totally disrupts...

25 Joulu 202112min

Katie experienced a traumatic attack one night and she turned to a therapist to deal with the aftereffects. When antidepressant meds were prescribed, Katie began feeling the urge to drink alcohol.  H...

24 Joulu 202149min