Three Little Things

It's been a while but we are lucky enough to have the amazing Aleks Trkulka back. Aleks is a sex-positive therapist and has specialty training in issues of sexuality, sexual function, body image, and ...

18 Touko 202540min

Nutritionist Charity King is back to share how foods and how we approach meals can impact and improve our mood.   Charity explains the benefits of habits and timing when it comes to food and what the ...

30 Huhti 202555min

This week's guest Dr Bec Bowring discusses how the holistic relationship between Chiropractic and Dentistry is helping shape young mouths for life. Bec Bowring has been on her Chiropractic journey sin...

24 Maalis 202540min

In this episode Dr Adele Vincent takes us through an in depth look into the benefits of cold therapy through the perspective of Traditional Chinese Medicine (TCM) and Japanese yoga therapy (Ryoho). Fi...

15 Maalis 202558min

Take a listen to PART 1 before you jump into this episode - LISTEN HERE In Part 2 of our series, we take the plunge into the world of cold water immersion and cryotherapy—a practice that has been used...

9 Maalis 202539min

Welcome back to another episode, we are back with returning guest Adele Vincent, Yoga therapist and Neuroscientist.  In this episode, we dive into the fascinating world of brown adipose tissue (BAT)—a...

2 Maalis 202530min

We are very happy to have Dr Adele Vincent, phD Neuroscientist for this 7th episode with her. Do refer to our previous episodes to follow how Dr Adele segued from a multimillion dollar lab researching...

30 Loka 202446min

Lily is joined by Kim Lie Jom and Lia Crowley to find out how a last minute work experience change in Year 10 led Kim to discover his path to a wonderful career as a community minded chiropractor.

25 Syys 202438min