
Black Pride (race and ethnicity, privilege, racism, prejudice)
Black Pride (race and ethnicity, privilege, racism, prejudice). We can see challenges already with trying to define race and ethnicity. How we look versus how we are treated can be impacting and can l...
30 Kesä 20221h 33min
![Relationships and Internal Dynamics [self-esteem, perception, self-talk, & dating]](https://cdn.podme.com/podcast-images/B594F621BC858E46C7EACA07A3B70E62_small.jpg)
Relationships and Internal Dynamics [self-esteem, perception, self-talk, & dating]
Relationships and Internal Dynamics [self-esteem, perception, self-talk, & dating]. (This is a working title). For once I jump into the topic, and on a weekday morning! I may break this down into sepa...
24 Kesä 20221h 40min

Relationships and Discussions (communication, where arguments can come from)
Some methods leading to better communication.
9 Kesä 202221min

Dani Max “Coming Out Happy” (self help book)
This book contains a lot of good tips and methods for self development.
8 Kesä 20221h 2min

Human Sexuality (reading 2 of my grad school class reflection journals)
So I found some of my weekly reflection papers from human sexuality course from grad school. I did not review before reading. I’m glad I found these and I’ll be searching for more.
5 Kesä 202244min

Pride versus Shame (in sexuality, gender and a personal history)
How to reflect on your past history of understanding your sexuality and gender identity.
5 Kesä 20221h 5min

Sleep, rest and relaxation (Pride Bootcamp 2022)
Protecting sleep and energy.
23 Touko 202252min

Music, sound and art (pride bootcamp 2022)
Do you ever notice how creativity and creating art work is very fulfilling to the soul? Even if you aren’t good or skilled or knowledgeable we now more than ever have access at the least to online liv...
22 Touko 20221h



















