
Early Phases of dealing w/ mild anxiety
Day 12
24 Helmi 202330min

Perspective
Large and small issues of perspective.
24 Helmi 202324min

Evolving Life
Day 10
23 Helmi 202337min

Addressing the Changing Self
Day 9
21 Helmi 20231h 1min

Trying to Gage
Day 8
21 Helmi 202316min

Beginning to look at foundations
Day 7a next pages on foundations.
20 Helmi 202331min

Dispensary, Gym, Music & Dance
Day 7b. (Posting the morning brain dump portion before the book portion). Some talk about cannabis, THC, CBD. If you really like this type of topic check out my Hempication podcast: https://anchor.fm/...
19 Helmi 202354min

Supplements, Substances & Social
Day 6b. Talking in a morning brain dump about some non professional recommendations of types of products I’ve used for myself. What has been helping. What types of situations and events have led me to...
18 Helmi 20231h



















