Returning to a Foundation
Day 6a. The next 3 pages discuss how a triangle has a broad foundation creating stable structures. The conversation is somewhat about rituals that may work for people, some people choose religious or ...
18 Helmi 202341min
Be A Triangle (book day 5)
Day 5a
18 Helmi 202345min
Boundaries, trust, energy (morning brain dump)
Day 5b
17 Helmi 202357min
Day 4b (some rambling)
More mental health topics.
17 Helmi 20231h
Hurt People Hurt People (happiness and social impacts)
Day 4: generational ideas of happiness. Mental health, awareness, cycle of impacts.
16 Helmi 202350min
Social Health
Day 3
15 Helmi 20231h 22min
Happy Valentine’s Day
Be your own Valentine.
15 Helmi 202329min
Tools and Skills
Day 3.
14 Helmi 202350min
