Ep 37 with Multiple Podium Finisher - Julie McNamee
On this weeks show, first up we’ve got Head Coach Rene Borg of Running Coach Ireland with a fascinating chat on RPE training and the importance of combining both aerobic and anaerobic work in the earl...
27 Loka 202157min
Ep 36 Highlights Show with EcoTrail 80km Winner Gavin Byrne
Last week we spoke with one of Ireland´s very best Trail Runners Gavin Byrne about his recent win in EcoTrail Wicklow, his UTMB race this summer as well as his future racing plans. Not to be missed as...
21 Loka 202130min
Ep 35 EcoTrail 80km 2021 Winner Gavin Byrne
Welcome to Episode 35 of the Trail Running Ireland Podcast.This week we speak with one of Ireland´s very best Trail Runners Gavin Byrne about his recent win in EcoTrail Wicklow, his UTMB race this sum...
8 Loka 20211h 3min
Ep 34 Taper Tips and EcoTrail Wicklow Course Special
Welcome to Episode 34 of the Trail Running Ireland Podcast.This week we have an EcoTrail Wicklow special with some great tips on Tapering for Trail Running Races with Head Coach from Running Coach Ire...
18 Syys 202152min
Ep 33 Highlights Show - Eoin Keith: 1st Irish Finisher at UTMB 2021
Welcome to the Episode 33 Highlights Show of the Trail Running Ireland Podcast.Last week we spoke with the first Irish finisher in last months UTMB in Chamonix, Irish Ultra and Trail Running legend, E...
13 Syys 202147min
Ep 33 with First Irish Finisher at the UTMB 2021 - Eoin Keith
Welcome to Episode 33 of the Trail Running Ireland Podcast.It is peak season for Trail and Mountain Running both home and abroad, lots of great racing going on in IMRA with the Maurice Mullins and the...
4 Syys 20211h 12min
Ep 32 Highlights Show - The Genius of Athletes
Welcome to the Episode 32 Highlights show of the Trail Running Ireland Podcast.Last week we chated to Noel Brick, co-author of the book The Genius of Athletes, written with Runners World writer Scott ...
23 Elo 202154min
Ep 32 with Dr Noel Brick - The Genius of Athletes
Welcome to Episode 32 of the Trail Running Ireland Podcast.This week we chat to Noel Brick, co-author of the book The Genius of Athletes, written with Runners World writer Scott Douglas. Noel is chart...
14 Elo 20211h 22min
