
Ep 41 - Top Training Tips for 2022 and Podium Finisher in the Spine Challenger Joe O´Leary
Welcome to Episode 41 of the Trail Running Ireland Podcast!Good to be back everyone and in our first episode of 2022 we´ve got Rene Borgs top training tips for 2022 as well as a superb insight into th...
21 Tammi 202257min

Ep 40 Highlights Show - Training Systems and Listeners Q & A with René Borg
Welcome to the Episode 40 Highlights Show of the Trail Running Ireland Podcast.We hope you had a great Christmas everyone! In last weeks Christmas special we had an in depth chat with Head Coach of Ru...
27 Joulu 202159min

Ep 40 - The How and What of Training Systems and Listener Q & A with René Borg
Welcome to Episode 40 of the Trail Running Ireland Podcast.Happy Christmas everyone! In this weeks Christmas special we´ve got an in depth chat with Head Coach of Running Coach Ireland Rene Borg on th...
19 Joulu 202159min

Ep 39 Highlights show - The Irish Mountain Trail Runners Club
Welcome to the Episode 39 Highlights show of the Trail Running Ireland Podcast.Last we spoke to Lar Heffernan from the Irish Mountain Trail Runners club who spoke to us about the origins of the club, ...
14 Joulu 202123min

Ep 39 - Finding Meaning to our Training and Profile of the Irish Mountain Trail Runners Club
Welcome to Episode 39 of the Trail Running Ireland Podcast. In this weeks podcast Head Coach Rene Borg of Running Coach Ireland talks to us about the importance of finding meaning to our training whic...
7 Joulu 202146min

Ep 38 Highlights show with EcoTrail 80km Winner Rebecca Hormann
Last week we spoke with Rebecca Hormann, winner of 4 Ultra Trail races over the last few months including the EcoTrail Wicklow 80km, while also completing her masters in sports psychology..... everybo...
27 Marras 202130min

Ep 38 with 4 Trail and Ultra Wins in her debut season, Rebecca Hormann
In this weeks podcast we’ve got Head Coach Rene Borg of Running Coach Ireland taking us through lNSCYD, the most advanced tool on the training and coaching market today to analyze and plan endurance p...
17 Marras 202158min

Episode 37 Highlights show with one of Ireland's top Trail Runners - Julie McNamme
For our feature interview last week, it was a real pleasure to welcome a podium finisher in EcoTrail Wicklow, The Wicklow Way, The Kerry Way Ultra, The Seven Sisters and The Donegal Wild Atlantic Mara...
5 Marras 202130min




















