Ep 43 - Yukon Artic Ultra Winner - Kevin Leahy
Welcome to Episode 43 of the Trail Running Ireland Podcast!In this week shows we´ve Head Coach at Running Coach Ireland Rene Borg talking about different ways to review your race performance that does...
3 Maalis 20221h 2min
Ep 42 Highlights Show - World Masters Mountain Running Championships in Ireland Preview
Welcome to the Episode 42 Highlights Show of the Trail Running Ireland Podcast! For our feature interview last week, we talked to one of the main driving forces behind what promises to be an event of ...
23 Helmi 202230min
Episode 42 - The 21st Masters World Mountain Running Championships in Ireland
Welcome to Episode 42 of the Trail Running Ireland Podcast! In this week shows we´ve Head Coach at Running Coach Ireland Rene Borg talking about the ideal warm up and how doing a good warm up can actu...
11 Helmi 20221h
Ep 41 Highlights Show with "Spine Challenger" Podium Finisher Joe O´Leary
Welcome to the Highlights show of Episode 41 of the Trail Running Ireland Podcast!Last week we got a superb insight into the challenge and extreme toughness that is the Spine Race, from one of Ireland...
31 Tammi 202234min
Ep 41 - Top Training Tips for 2022 and Podium Finisher in the Spine Challenger Joe O´Leary
Welcome to Episode 41 of the Trail Running Ireland Podcast!Good to be back everyone and in our first episode of 2022 we´ve got Rene Borgs top training tips for 2022 as well as a superb insight into th...
21 Tammi 202257min
Ep 40 Highlights Show - Training Systems and Listeners Q & A with René Borg
Welcome to the Episode 40 Highlights Show of the Trail Running Ireland Podcast.We hope you had a great Christmas everyone! In last weeks Christmas special we had an in depth chat with Head Coach of Ru...
27 Joulu 202159min
Ep 40 - The How and What of Training Systems and Listener Q & A with René Borg
Welcome to Episode 40 of the Trail Running Ireland Podcast.Happy Christmas everyone! In this weeks Christmas special we´ve got an in depth chat with Head Coach of Running Coach Ireland Rene Borg on th...
19 Joulu 202159min
Ep 39 Highlights show - The Irish Mountain Trail Runners Club
Welcome to the Episode 39 Highlights show of the Trail Running Ireland Podcast.Last we spoke to Lar Heffernan from the Irish Mountain Trail Runners club who spoke to us about the origins of the club, ...
14 Joulu 202123min
