CPTSD - Discussing CPTSD on Stigma Breakers Podcast
In this episode I go onto the podcast "Stigma Breakers" and answer questions about Complex Post Traumatic Stress Disorder (CPTSD). Originally a live stream video podcast on her channel, it was a grea...
4 Helmi 20231h 13min
CPTSD - You Need to Start Healing from your Trauma if You Want Success in a Relationship
This is not a knock on you or your ability to be a caring person, we're all capable of caring and loving another person (unless we're a Psychopath) but in order for you to have any chance in having su...
3 Helmi 202323min
Being in a Relationship and having CPTSD
Relationships touch all of our lives, and for those navigating CPTSD, regardless of their healing stage, maintaining and nurturing a successful partnership can prove challenging. The ongoing managemen...
28 Tammi 202356min
ADHD - How Gardening Can Improve your Mental Health and ADHD Symptoms
Gardening is a great way to improve your mental health! It has clear benefits and will give your life an added boost and make you feel happier and healthier in a number of ways. This episode I discu...
27 Tammi 202327min
CPTSD - Guest on Stigma Breakers Podcast - Live Stream (Video)
Went onto Stigma Breakers with host Jamie. talked about Complex Trauma
27 Tammi 20231h 13min
There are People Every Day who Realize they too have CPTSD
Across the globe, countless individuals grapple with the weight of mental health battles and the agonizing grip of unresolved trauma. Astonishingly, a significant number remain oblivious to their inte...
21 Tammi 202334min
Deep Inside Emotional Regulation, ADHD and Trauma with Guest Jeanette Graham (Host of Excuse my ADHD) Part 2
In this 2 part episode I have a valuable, in-depth discussion with Jeanette about emotional regulation, partnerships and emotional regulation as well as trauma within ADHD. It's a very long interview...
20 Tammi 202353min
Deep Inside Emotional Regulation, ADHD and Trauma with Guest Jeanette Graham (Host of Excuse my ADHD) Part 1
In this 2 part episode I have a valuable, in-depth discussion with Jeanette about emotional regulation, partnerships and emotional regulation as well as trauma within ADHD. It's a very long interview...
20 Tammi 202356min
