TRAUMATIZED

I figure since there’s a new podcast, I may as well re-release my most successful episodes for those who truly need them! I have been suffering from CPTSD for much of my Adult Life but I’ve on...

25 Maalis 202340min

Introducing a new Podcast... from the one who brought you "Living With ADHD and CPTSD", this podcast will dive deep into the areas where discussions about Trauma and CPTSD have never gone before! I w...

23 Maalis 20232min

I feel very fortunate and blessed to have on my podcast a very special guest!, Author and Narcissist specialist Lisa A. Romano We discuss Narcissism, how it begins and why the numbers are increasing o...

25 Helmi 20231h 36min

BRAIN FOG - you know, that feeling that you have cobwebs in your brain; where it is hard to think clearly. You feel like you are walking around in a fog and it takes you a while to process what is goi...

24 Helmi 202341min

I have been in 3 relationships since I was 26 and all 3 had the same theme, I was emotionally abused and manipulated to the point I truly believed that this was the best I could do and I would never f...

18 Helmi 202353min

Hi everyone, still working on things in life. will have a new ADHD episode next week, meanwhile please enjoy an encore presentation of this episode! We all need to do our best to be our best with ADH...

17 Helmi 202335min

4 years ago I never thought that I would be in a relationship where I faced Emotional abuse and physical violence. Nobody ever wants this but sadly many often don't have a choice and I learned that t...

11 Helmi 202335min

Dopamine allows us to regulate emotional responses and take action to achieve specific rewards. It’s responsible for feelings of pleasure and reward.  Scientists have observed that levels of dopamine ...

10 Helmi 202336min