Episode 7 - My Struggles After I am no longer in Danger
I tell you today, life is not that much fun even though I am no longer with my Ex and I love on my own! Always little things, experiences and memories or reminders that happen during my day that cause...
20 Touko 202333min
Episode 6 - Recovery
As simple as it sounds, I kid you not... Recovery is far from it with many twists and turns, set backs and joy our road to recovery is going to be very stressful and hard to deal with, even at the bes...
7 Touko 202333min
Episode 5 - Here's a Trigger!, There's a Trigger!, There's Another One! THAT'S A TRIGGER!!
This week is a re-broadcast of a Season 1 episode from August 14th 2022 from my previous podcast Living With ADHD and CPTSD. a Discussion about Triggers and CPTSD We all deal with triggers when we hav...
29 Huhti 202339min
Episode 4 - Feelings, Nothing more than Feelings... Bullshit!
When you become triggered and your CPTSD becomes active, the fear inside you is strong! So damn strong that your body reacts in such a way that you are frozen, you feel sick and it paralyzes you! Fear...
22 Huhti 202334min
Episode 3 - A Diagnosis... Isn't that Simple!
Gaining a diagnosis, be it CPTSD, ADHD, Autism, or other mental health conditions, isn't a straightforward process. Unraveling the complexities of our experiences often involves untangling overlapping...
15 Huhti 202343min
Episode 2 - Interview with Motivational Speaker Dolphin Kasper, Handling Trauma and CPTSD
Trauma is difficult for all who experience it and the complicated journey along the way to healing can be just as scary and not everyone gets there! In this episode I interview Motivational Speaker Do...
8 Huhti 20231h 1min
Episode 1 - Society's Hidden Pain and Trauma
"Trauma touches many lives, often without recognition. Complex Post Traumatic Stress Disorder (CPTSD) can emerge at any life stage, commonly during childhood or adolescence. Observing those around us ...
1 Huhti 202336min
CPTSD - Toxic Family Dynamics
With the new podcast coming out next week, it is a good time to re-release my most popular podcasts! What is Toxic Family Dynamics? Toxic Family Dynamics come in various forms and can d...
25 Maalis 202345min
