If You Think That You Live With Childhood Trauma (CPTSD) Find a Good Therapist
If you're suffering in silence and getting seriously scared, freaking out because you're having extremely scary and horrific flashbacks to trauma and you don't know what is going on then you really ne...
11 Kesä 202233min
Recent Studies are Starting to Link ADHD to Childhood Trauma (CPTSD)
There's more and more evidence coming out that is starting to link some ADHD in children coming from their trauma they experienced during their childhood. Most ADHD cases today are still linked to Ge...
10 Kesä 202236min
CPTSD - A Freshly Paved Road has Appeared Leading to Begin Healing from My Trauma
A long time ago I started learning about CPTSD and Trauma because I have CPTSD. But then I learned that I also have ADHD and discovered how difficult and complex these two combined can be and the str...
4 Kesä 202257min
Discussing ADHD with Women Around the World
Women who have ADHD do have it harder than most people realize. There's a lot of what society believes and the stigmas that are automatically associated with this and they are not always treated fair...
3 Kesä 20222h 7min
My Life with CPTSD has been Difficult Lately...
The last while has been very stressful and frustrating for myself and for my relationship and my girlfriend. I have learned a lot about my past and my families past and came to realize that I suffer ...
28 Touko 202257min
ADHD - Motivation
What motivates you? How do you stay motivated knowing you have ADHD? We all realize that we are highly motivated when there's something knew and exciting in our lives for the first time but then we...
27 Touko 202252min
I am Learning the Difference between Feeling Anxiety and Feeling Triggered/Blended
Recently I had a discussion with a relative about my Trauma and ADHD and I learned a lot that I found to be incredibly helpful to understand where my Trauma comes from and also learned that I suffer f...
21 Touko 202257min
CPTSD Special - Doing a 4 Step Process With a Part (Episode 4)
Today's Episode is entirely spent listening and feeling the "Fears" emotions and understanding what all the past has been like, I learn how he felt when it was way too scary to make the bold, courageo...
14 Touko 202235min
