Bonus Episode - CPTSD - Favorite Music of Mine that Helps Inspire Me When I Work on Trauma
Never Before Release Episode - created July 14th, 2022 Not your typical material when it comes to discussing CPTSD but I had a thought and I realized that there are songs out there I listen to that r...
25 Helmi 202426min
Re-Release - CPTSD Can be Easier When You Have a Partner
Original Airdate - October 8th, 2022 Dealing with CPTSD will never be easy, all the flashbacks, triggers, emotions and fears can be overwhelming at the best of times. So having someone in your life,...
24 Helmi 202436min
Bonus Episode - Just How Difficult Living with Trauma from CPTSD Is
Never Before Released Episode - created June 22nd, 2022 I don't think anyone who hasn't experienced Childhood Trauma in their life can really grasp how hard life can be for a person dealing with CPTS...
23 Helmi 202427min
Bonus Episode - My Relationship May End Because of My Struggles with Trauma
Never Before Released Episode - created June 4th, 2022 My CPTSD, along with my ADHD and Autism and now Anxiety has always played a role in my relationship with my GF. We have had a lot of struggles ...
22 Helmi 202436min
Re-Release - CPTSD - Gone in 10 Seconds...
Original Airdate - Dec 3rd, 2022 "Truth be told, the switch from grounded to triggered happens so swiftly and intensely, it's like crafting my own Fast and the Furious saga—centered on trauma and tri...
21 Helmi 202431min
Bonus Episode - Step 3 - Acknowledging and Appreciation for my Fear Part
Never Before Released Episode - created on May 10th, 2022 I do step 3 for my Fear part Want to Contact Me? Twitter - (www.twitter.com/traumatizedpc) Mastodon...
20 Helmi 202422min
Bonus Episode - Starting the 4 Step Process with my Anxiety Part
Never Before Released Episode - created on May 27th, 2022 Doing the 4 Step Process with my Anxiety Part - needs some love and care today. Want to Contact Me? Twitter - (www.twit...
19 Helmi 202418min
Episode 40 (Season Finale) - The Courageous Journey: Deciding to Move Forward From a Traumatic Past
Deciding to move forward from a traumatic past is a monumental endeavor that demands immense courage, resilience, and self-awareness. Trauma, in its myriad forms, inflicts profound emotional wounds t...
17 Helmi 202435min
