Triathlonology

A triathlon magazine type show, looking at how we coach triathlon, interviewing triathletes to explore their racing and training, as well as keeping abreast of the latest triathlon news, done in our straight talking, no jargon style, with over 15 years of coaching experience between us. We have seen all the trends, fads and new fangled gadgets, and have used nearly all of them. We’ve come to realise that triathlon is really simple; It’s a swim, followed by a bike, followed by a run and together that is triathlon. Over the course of our episodes, we will break down the mysteries of triathlon training and show you how simple and flexible it can be, so that it really does become part of your lifestyle and not just a hobby. Each episode will be between 30-40 minutes long, and we are going to break them down in to seasons, with each season focusing on a particular aspect of triathlon. You’ll get helpful and easy to understand advice, that you can take away and implement into your own training. We will be releasing our episodes regularly, and these will be available to download, and to subscribed to, for free from your usual podcast location. We are really excited about this podcast and can’t wait for you to listen and send us your questions. See you soon. You can contact the show by; Email: info@animisracing.com Website: https://animisracing.com Facebook: https://www.facebook.com/teamanimisracing/ Instagram: https://instagram.com/animisracing YouTube: https://www.youtube.com/channel/UCh3NxvpEu23lrNX-GFIPWMA

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Jaksot(55)

Things We Use for Recovery

In today's episode number 14, we go over the things we use for recovery, whether it's a hard session or a race or an injury. We'd love to know what you use for recovery! Send us an email and let us kn...

29 Helmi 202425min

How to train effectively in weather

In today's episode, 13, we cover all sorts of weather with triathlon. Get tips to training effectively for the season and weather conditions where you are.Have a training and weather-related question?...

26 Helmi 202420min

New Year New Me

In today's episode, we talk about "New Year, New Me." When is the best time to change or set a goal? A goal worth setting is attending our Triathlon Holiday. Triathlon training in Portugal in a warm, ...

22 Helmi 202418min

The Future of Triathlon (and maybe a rant)

In today's episode, Jacqui and Ollie cover the quick death of triathlon races.Lack of people registering, lack of volunteers, financial constraints - What does this mean for our sport? Spring holiday ...

19 Helmi 202431min

Triathlon Holiday Thoughts and Recap

This special LIVE-ish on-location episode includes the all the participants in our fall triathlon holiday event. We recap what it's like going on holiday and triathloning - Who is it for? Is it fun? W...

15 Helmi 202425min

Barcelona 10k

In this episode, Ollie and Jacqui chat about their experiences at Barcelona 10k over the years they have done it, and ponder whether the UK has it right when it comes to events.You can contact the sho...

1 Touko 202323min

Our visit to the Running show

In this episode, Jacqui and Ollie talk about their recent visit to the Running Show at the NEC in Birmingham. This was the first big show they had been to since Covid restrictions were lifted.You can ...

27 Huhti 202324min

What is Online Coaching?

In this episode, Ollie and Jacqui chat about online coaching, what it is, how it works, and how they do it.You can contact the show by;Email: info@animisracing.comWebsite: https://animisracing.comFace...

24 Huhti 202313min