UK Low Carb
The UK Low Carb podcast is the home of the UK low carb and keto community. I'm your host Dan and I've been keto for 4 years. Each week I will be spilling the tea on low carb by chatting to someone following the low carb or keto way of eating. Come and join us as we share our stories and help grow the low carb community in the UK and around the world.

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Come on a ramble walk with me 🏃

Come on a ramble walk with me 🏃

Today I decided to turn on my voice recording app while I went on my new regular daily walk. I wanted to share with you the amazing new room Ally Houston and I are running on Clubhouse every Sunday at...

16 Helmi 20217min

Keto is not a fad, it's for life. 🏃 Alan Meikle l Ep. #047

Keto is not a fad, it's for life. 🏃 Alan Meikle l Ep. #047

Today I am sharing one of my last podcasts from last summer. Today I am talking to Alan Meikle. Alan is a police officer in Scotland. We discussed the new obesity normal and the new phonomiam of the ...

12 Helmi 202156min

Gary Taubes - Is Veganism healthy for us? 🥬🥦 @garytaubes l Ep. #046

Gary Taubes - Is Veganism healthy for us? 🥬🥦 @garytaubes l Ep. #046

Gary Taubes - Is Veganism healthy for us? 🥬🥦 @garytaubes l Ep. #046 Part 2 of my conversation with Gary Taubes who I think you would agree with on fire in part 1 is now talking with me about vegani...

9 Helmi 202150min

THE case for Keto 📙🖋 @garytaubes l Ep. #045

THE case for Keto 📙🖋 @garytaubes l Ep. #045

THE case for Keto 📙🖋 @garytaubes l Ep. #045 Gary was just brilliant, but then I would say that as I agreed with him - and that is at the heart of so much science. Paradigms are so incredibly diffic...

5 Helmi 20211h 4min

Dan on Cambridge 105 📻 - Human evolution

Dan on Cambridge 105 📻 - Human evolution

Alex Elbro and I had another chat on my favourite radio station Cambridge 105. This time I decided to bring up the story of the evolution of us. How did we become what we are today and can we learn an...

2 Helmi 202112min

"Living on bacon and eggs" Colleen Shoemaker🥚🥓 @thinkingaboutdinner l Ep. #044

"Living on bacon and eggs" Colleen Shoemaker🥚🥓 @thinkingaboutdinner l Ep. #044

I’ve really enjoyed seeing all the conversations on social media about last week’s episode with Debra Scott. It was so lovely to hear from so many of you in the low carb community and how you connecte...

29 Tammi 20211h 7min

Dan is a guest on Keto Woman - Part 2 😃👍

Dan is a guest on Keto Woman - Part 2 😃👍

Here is part 2 of my chat with Daisy Brackenhall on her podcast Keto Woman. We discussed politics this time and how we not only can bring about change, but how we must do so as citizens of our countri...

26 Tammi 202112min

What do you do when you are told you have T2 Diabetes 👩‍💻 with Debra Scott  @DebandezScott l Ep. #043

What do you do when you are told you have T2 Diabetes 👩‍💻 with Debra Scott @DebandezScott l Ep. #043

Today I’m joined by Debra Scott. Debra is a member of the amazing forum Diabetes.co.uk which is, in my opinion, the greatest democratisation of the Diabetes community in the Uk, maybe the world. Just ...

22 Tammi 20211h 10min

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