'Under The Bar'

'Under The Bar'

Join two of Sydney's elite trainers on the Under The Bar Podcast for a dose of 'in the trenches' know-how on training for performance and optimal body composition. Rawdon Dubois and Tom Hewett will lead an irreverent and light-hearted journey delving into the greatest minds of the Health and Fitness industry, prying golden nuggets of information you can apply to your own training and nutrition, health, strength, and performance. Each podcast features special guest interviews. Featured guests include Menno Henselmans, Dr Mike Israetel, Charles Poliquin, Andre Benoit, Ian Danney, Dan Garner, Broderick Chavez, Dr Jordan Shallow, Stephane Cazeult, Christian Thibaudeau and so many more! Past episodes have looked at program design and periodization, volume and frequency for hypertrophy, nutrition for fat loss, functional medicine, peptides and recovery, physiology, testosterone, neurology and brain chemistry, strength and performance, powerlifting, and bodybuilding. Tune in each episode to hear Dubois and Hewett expand on these topics as they share and discuss their own experiences and case studies. Go balls deep and have a laugh, by catching up with us Under The Bar.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(126)

Dr Bob Rakowski - Feature guest on Episode 47 of Under The Bar Podcast

Dr Bob Rakowski - Feature guest on Episode 47 of Under The Bar Podcast

A highly informative and feel good chat with the Dr Bob Rakowski! In part 1 Dr Bob explains excitotoxins and the facts behind acid / alkaline balance and also his top 7 nutritional fundamentals and de...

15 Syys 201653min

Dr Mark Schauss Pathology Part 1 - Episode 46 of Under The Bar Podcast

Dr Mark Schauss Pathology Part 1 - Episode 46 of Under The Bar Podcast

Lab coats on! Dr Mark Schauss joins the boys for Part 1 of his series on pathology - in this segment Dr Schauss covers the basic blood panel and how it relates to human health. Also on this ep, apart ...

29 Elo 20161h 5min

(WARNING EXPLICIT) Dr Mike Israetel Part 2 - Feature guest on Ep. 45 of 'Under The Bar' Podcast

(WARNING EXPLICIT) Dr Mike Israetel Part 2 - Feature guest on Ep. 45 of 'Under The Bar' Podcast

In Part 2 of this colourful and extended chat, Dr Mike Israetel covers a lot of territory - negative adaptations to volume training and how to resensatise anabolic pathways for growth, frequency per ...

14 Elo 201644min

(WARNING EXPLICIT) Dr Mike Israetel - Feature guest on Ep. 44 of 'Under The Bar' Podcast

(WARNING EXPLICIT) Dr Mike Israetel - Feature guest on Ep. 44 of 'Under The Bar' Podcast

An interview not for the faint heated! In Part 1 of this content rich podcast Dr Mike Israetel explains the physiology of hypertrophy - enzymatic machinery, mTOR signalling and satellite cells but in ...

7 Elo 201643min

Episode 43 of Under The Bar Podcast - Featuring Shaun Cooper & Luke Tulloch

Episode 43 of Under The Bar Podcast - Featuring Shaun Cooper & Luke Tulloch

There's WHEY more that goes into your protein shake than you think! Shaun Cooper from Subito Supplements joins the boys in-studio to explain exactly how whey protein is made, the different kinds of wh...

28 Heinä 20161h 9min

Mark Buckley  - Feature Guest on Ep. 42 of Under the Bar Podcast

Mark Buckley - Feature Guest on Ep. 42 of Under the Bar Podcast

FMA founder Mark Buckley joins the boys again for a 'warts & all' interview. Offering his own life experience as an example Mark explains the concept of 'self parenting' as the critical skill required...

20 Heinä 20161h 14min

Dan Garner Part 4 Recover From Injury - Under The Bar Podcast

Dan Garner Part 4 Recover From Injury - Under The Bar Podcast

Don't miss the final instalment in Dan Garner's Recovery Series - Recovery from injury. Dan covers the 3 stages of injury recovery - Inflammation, Proliferation & Re-Modelling and goes in depth on wha...

10 Heinä 201648min

Dr. John Crisler - Feature Guest on Ep. 40 of Under The Bar Podcast with Rawdon Dubois & Tom Hewett

Dr. John Crisler - Feature Guest on Ep. 40 of Under The Bar Podcast with Rawdon Dubois & Tom Hewett

White Lab Coats on as we glimpse into the "quantum nature of endocrinology" with Dr John Crisler from All Things Male! A true leader in his field, Dr Crisler breaks down testosterone therapy - testing...

3 Heinä 20161h 9min

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