Valentines Week Love Fest - Encore - Your Relationship and Sex Questions Answered
Emily Fletcher, Ziva Meditation founder and Meditation Studio app teacher, shares how meditation helps us to be a more ‘present’ partner in our relationships and--bonus!--gives us a boost in our sex l...
11 Helmi 202034min
Valentines Week Love Fest - Encore - Regrets, Loneliness, Love, and Choosing Joy
Dr. Jenny Taitz is a psychologist and author and has written several articles for the New York Times and Wall Street Journal, among others. In this interview, we talk about how to get unstuck, her New...
11 Helmi 202034min
Koshin Paley Ellison - Being More Emotionally Vulnerable and Intimate to Build Stronger Connections
Koshin is the co-founder of the NY Zen Center for Contemplative Care, a Jungian Psychotherapist and a visionary thought leader and teacher in the world of the end of life care. He's also the author of...
3 Helmi 202043min
Encore - Nataly Kogan - Stop Chasing Perfection and Be Happier Now
Nataly Kogan is the author of "Happier Now: How to Stop Chasing Perfection and Embrace Everyday Moments (Even the Difficult Ones)". She asks us to stop ‘waiting’ for happiness and teaches that true ha...
27 Tammi 202037min
Encore - MJ Ryan - Turning Negative Habits Into Positive Ones
Best selling author and change expert MJ Ryan shares how to mindfully realize your goals this year. Her book, "Habit Changers", is chock full of ideas on how you can permanently change your negative h...
20 Tammi 202028min
Dr. Fred Luskin - Why Forgiveness is Good for your Health (and Happiness!)
Dr. Fred Luskin is the Director and Co-founder of the Stanford University Forgiveness Project and the author of several bestselling books including "Forgive for Good: A Proven Prescription for Health ...
13 Tammi 202032min
BJ Fogg - 2020: How Tiny Habits Can Lead to Big Changes & Hacks to Make Your Resolutions Stick!
This week on the Untangle Podcast, learn how to create any habit you want! By celebrating even the smallest changes as victories, you can rewire your brain to tackle your year's challenges successfull...
7 Tammi 202043min
Chodo Campbell - Magic Carpet Sleep Meditation
The last of our five New Year meditations is by Chodo Campbel and was chosen to help you fall asleep now that vacation might be over. It can also be found on the Muse and Meditation Studio apps. Lear...
5 Tammi 20208min
