Urban Gym Presents: UR Podcast

Featuring Urban Gym owner and coach Andy Murphy, alongside broadcaster Ken McGuire, each episode focuses on a training-related topic, from taking your first steps to a gym environment to training for life and understanding how and why we move like we do. We'll explore training through grief, pregnancy, as a parent, preparing for Hyrox (or not), and more besides.

Season three now streaming

For more, visit UrbanGym.ie.

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UR Podcast #002: Alison Miller

It's UR PODCAST #002 and this month we're joined at Urban Gym HQ by now former Irish rugby international Alison Miller.A trailblazer for the women's game, Miller turned to the oval ball just over ten ...

1 Joulu 20191h 15min

UR Podcast #001: All Things Urban, Baby

Live from Urban Gym, New Ross, this is episode one of the all new UR Podcast and this month we're going "all things Urban, baby" to get proceedings underway.Want to watch the podcast instead? Head on ...

1 Marras 20191h 5min

UR Podcast #000: Coming November 2019

This is a quick introduction to UR Podcast, launching November 2019.Episode one drops the first week of November where you'll hear Andrew and Marina discussing their road to launching Urban Gym, trans...

29 Loka 20192min