#108: Getting in the Best Shape of Her Life feat. Client Maria
In this Fritz & Maria share: • how she dropped 8kg in 12 weeks • her biggest learnings that changed her life • her biggest mindset shifts If you would like to apply for Coaching, click this link: fri...
15 Marras 201932min
#107: Vegan Travel Hacks with Veggiepilot
In this Matthew shares: • how he manages to stay fit as a vegan pilot • his top vegan travel hacks for vegans • his top vegan places and restaurants in the USA • a full day of being a vegan pilot Fin...
12 Marras 201945min
#106: Vegan Nutrition Fairy Tales
3 Vegan Nutrition Fairy Tales you get told every single day - in this episode I break down why they're fairy tales and what to do instead to achieve your fat loss and muscle gain goals. Apply to get ...
9 Marras 201915min
#105: The Real Danger of being Overweight
Your health is deeply impacted by your body shape - this episode lays out how. Apply to get coached by me here: fritzhorstmann.com Following this link you will book a quick 15 min. call with me or o...
7 Marras 201912min
#104: There is never a Right Time to Start feat. Superstar Client Jozef
In this Fritz & Jozef share: • how he dropped ≈20 lbs and reshaped his body • how he managed to crush it even through hard times • why you shouldn't wait until 2020 to start • his No.1 Mindset Shift t...
5 Marras 201936min
#103: The Truth about BCAAs
BCAAs - do you need them or are they worthless? Listen in to find out! Apply to get coached by me here: fritzhorstmann.com Following this link you will book a quick 15 min. call with me or one of my...
2 Marras 20199min
#102: Change isn't Hard
Stop saying to yourself that change is hard, it isn't and here is why. Apply to get coached by me here: fritzhorstmann.com Following this link you will book a quick 15 min. call with me or one of my...
31 Loka 20196min
#101: How to fit Fitness into your Busy Lifestyle feat. Allstar Client Thanh
In this Fritz & Thanh share: • how she dropped 5% body fat in 12 weeks already being pretty lean • how she manages to combine her fitness routine with her job as a nurse • how to stay motivated toward...
29 Loka 201938min
