Vegan Fitness Podcast

Vegan Fitness Podcast

The podcast for anyone who wants to feel stronger, lighter and healthier with the power of plants.

Whether you're fully vegan, plant-curious, or simply want to eat more plants, this show is for you. Want to lose stubborn fat, build strength, calm your gut, get your energy back, or feel at home in your body again during menopause? You're in the right place.

Hi, I'm Fritz. After helping thousands of people transform their health and their bodies with a plant-based approach, I created The Vegan Fitness Podcast to help you do the same, without the confusion and without having to go "all or nothing."

On each episode, I'll share how to:

  1. Build a plant-based way of eating that helps you lose fat, gain muscle and support your gut, hormones and energy
  2. Create a lasting body and mindset transformation without spending hours on nutrition research
  3. Cut through the information overload and find what actually works for your body and stage of life

And we'll do it all in a FUN, realistic, lifestyle-friendly way!

Make sure to subscribe, rate and review. I read every single one!

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(404)

#92: Behavior aligns with Belief

#92: Behavior aligns with Belief

Your beliefs dictate your behavior and how you can use this to completely transform your body and health. Apply to get coached by me here: fritzhorstmann.com Following this link you will book a quic...

3 Loka 20195min

#91: Losing Fat as a Vegan Mother feat. Client Michelle

#91: Losing Fat as a Vegan Mother feat. Client Michelle

In this episode Fritz interviews Michelle that crushed his journey in our Coaching program, losing the fat, and getting toned while being a mother and very busy. If you want to transform yourself as ...

1 Loka 201928min

#90: Transformation as a Norm

#90: Transformation as a Norm

How transformation can become the norm for you. Apply to get coached by me here: fritzhorstmann.com Following this link you will book a quick 15 min. call with me or one of my team members, where we...

21 Syys 20197min

#89: A Plea to all Junk Food Vegans

#89: A Plea to all Junk Food Vegans

Fritz has a message to all junk food vegans out there. Listen in and let us know what you think. Apply to get coached by me here: fritzhorstmann.com Following this link you will book a quick 15 min....

19 Syys 20198min

#88: How Ross lost 30 lbs in 90 Days and got rid of his Man-Boobs

#88: How Ross lost 30 lbs in 90 Days and got rid of his Man-Boobs

In this episode Fritz interviews Ross that crushed his journey, losing 30 lbs of fat, becoming super defined and chiseled. If you want to transform yourself as a Vegan, apply to work with me here: fr...

17 Syys 201925min

#87: Vegan Keto Debunked

#87: Vegan Keto Debunked

In this episode Fritz shares: • the problems with the vegan keto diet • how to structure your diet instead Apply to get coached by me here: fritzhorstmann.com Following this link you will book a qui...

14 Syys 201912min

#86: Going Back to Meat

#86: Going Back to Meat

Controversial but important topic! Apply to get coached by me here: fritzhorstmann.com Following this link you will book a quick 15 min. call with me or one of my team members, where we figure out a...

12 Syys 20199min

#85: Living the Intuitive Eating Lifestyle feat. Academy Client Johnny

#85: Living the Intuitive Eating Lifestyle feat. Academy Client Johnny

In this episode Fritz interviews Johnny, an Allstar client on how he transformed in 1 year working with Fritz. Body wise and mentally. If you want to transform yourself as a Vegan, apply to work with...

10 Syys 201930min

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