EP143: Staying Strong, Muscular and Athletic For Life, Without Crushing Your Body w/ Dr. Jordan Shallow
Was excited to have Dr. Jordan Shallow on the show a month ahead of hosting him for the Pre-Script Level 1 Certification at Vigor Ground Fitness and Performance and talk about the topic I love; buildi...
20 Huhti 20231h 16min
EP142: The Fit Pro’s Financial Success Blueprint - How To Get, Keep and Grow Your Money
Being born into socialism and having gone through post war hyperinflation, not being taught money and investment lessons until later in life, and learning many lessons the hard way; are some of the bi...
6 Huhti 20231h 30min
EP141: The Unusual Journey To High Level In Person Coaching and Online Success w/ Adriell Mayes
I’ve been following and communicating with Adriell for a while through social media (also known as “everygotdamndre” on Instagram) as I have loved his approach to training and wanted to connect with h...
28 Maalis 20231h 12min
EP140: How To Build An Extraordinary Body, Business and Life w/ Don Saladino
This past weekend we ran the Becoming A Super Coach event at Vigor Ground Fitness and Performance with my friends Don and Mel Saladino, Kelsey and Dennis Heenan and it we had close to 30 amazing coach...
16 Maalis 20231h 3min
EP139: Principles, Strategies and Tools To Be A Better In-Person Coach w/ Mike Robertson
I always love having my friend Mike Robertson on the show as he’s not only a great coach, a gym owner, but he’s been doing it for decades and is always learning, doing and sharing his knowledge at the...
28 Helmi 20231h 5min
EP138: 6 Principles For Lifelong Excellence Without Anxiety and Burnout w/ Brad Stulberg
Brad Stulberg’s book Peak Performance has always been on my top list of recommendations for entrepreneurs. I just found out he had written a new book just as I was scheduling an episode with him. I re...
14 Helmi 202350min
EP137: The 3 Keys To Client Results and Retention, & How To Have Real World Success As A Trainer w/ Ben Bruno
It was about time I had my friend Ben Bruno on the Vigor Life Podcast. Ben went from starting of in the industry working for Michael Boyle and putting in the work day in and ay out, eventually moving ...
30 Tammi 20231h 41min
EP136: The Athlete For Life Program Design Structure & Insights
A lot of the programming that I do these days falls into this category, and it’s essentially what I program for myself and many non-pro athletes I coach (even though the way I coach my pro athletes ha...
17 Tammi 20231h 28min
