VISUALIZE MEDITATIONS

VISUALIZE MEDITATIONS

VISUALIZE MEDITATIONS is a twice-weekly visualization meditation and personal development podcast hosted by Deepak Chopra–certified meditation teacher Sasha Patil. Launched in 2023, this pod helps y’all visualize the life you desire—and take aligned action to make it real—without forgetting to enjoy your life along the way. Through powerful guided visualizations, mindset shifts, and lil pep-talk solo episodes (plus inspiring interviews), Sasha blends meditation, personal growth, and real-life stories to remind you that you don’t have to hustle your way to happiness. You get to dream big, go after your goals, have FUN, and feel good right now. Because building your dream life should feel exciting, expansive, and aligned AF.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(245)

Solo Sessions: Family Dynamics with Josh and Katie Palmer

Solo Sessions: Family Dynamics with Josh and Katie Palmer

In this episode, Sasha  sits down with cousins, Josh and Katie, for a thoughtful and uplifting conversation about building the life of your dreams, self-awareness, and intentional action. Together, th...

23 Tammi 54min

New Beginnings Visualization Meditation (10 Minutes) | Manifest Life Transitions

New Beginnings Visualization Meditation (10 Minutes) | Manifest Life Transitions

In this 10-minute guided visualization meditation, Sasha leads listeners through a powerful practice focused on starting a new chapter in life. This meditation is designed to help you gain clarity, re...

19 Tammi 14min

Solo Session: How To Battle Burnout

Solo Session: How To Battle Burnout

LET’S BATTLE THIS BURNOUT! Sasha shares honest reflections on overcoming burnout after a year of intense travel, work commitments, and personal growth. She opens up about the warning signs of burnout,...

16 Tammi 24min

Burnout Recovery Visualization Meditation (10 Minutes) | Restore Energy

Burnout Recovery Visualization Meditation (10 Minutes) | Restore Energy

In this 10-minute guided visualization meditation, Sasha leads listeners through a calming practice designed to help release burnout, restore energy, and reconnect with a sense of balance. Drawing fro...

12 Tammi 16min

Solo Sessions: Family Fireside Chats with Marisa Dickey

Solo Sessions: Family Fireside Chats with Marisa Dickey

In this episode,Sasha sits down for a heartfelt and humorous conversation with her cousin to reflect on family, personal growth, and lifelong dreams. They reminisce about their family dynamics, cultur...

9 Tammi 41min

2026 Goal Visualization Meditation (10 Minutes) | Manifest Your Best Year

2026 Goal Visualization Meditation (10 Minutes) | Manifest Your Best Year

In this 10-minute guided visualization meditation, host Sasha leads listeners through a powerful goal-setting practice designed to help you clearly envision and manifest your intentions for 2026. This...

5 Tammi 17min

Solo Sessions: One Year Of Solo Travel Reflections (from my childhood bedroom)

Solo Sessions: One Year Of Solo Travel Reflections (from my childhood bedroom)

ONE YEAR LATER! Sasha celebrates one full year of leaving her childhood home to travel the world full-time. Reflecting on life as a digital nomad, Sasha shares what it’s really like to live out of a c...

2 Tammi 41min

Year-End Reflection Visualization Meditation (20 Minutes) | Gratitude & Growth

Year-End Reflection Visualization Meditation (20 Minutes) | Gratitude & Growth

In this 20-minute guided meditation, Sasha leads listeners through a powerful year-end reflection and gratitude visualization designed to help you slow down, release the past, and step into the future...

29 Joulu 202526min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-vapaudu-voimaasi
kesken
ilona-rauhala
adhd-podi
rss-liian-kuuma-peruna
psykologia
rss-hereilla
jari-sarasvuo-podcast
rss-koira-haudattuna
aamupore
rss-tietoinen-yhteys-podcast-2
rss-metropolia-ammattikorkeakoulu
rss-suomen-aa-podcast
rss-xamk-podcast
rahapuhetta
rss-niinku-asia-on