The Danger Of Overwalking
Are you overwalking? During today's ten-minute walk, Dave talks about the dangers of overwalking.Join the Walking Friends Community on PatreonCheck out Walking is Fitness sponsors:Monarch will help yo...
22 Touko 10min
More Walking Math
Do you think about how much time you spend standing each day? During today's ten-minute walk, Dave talks about the impact standing has on our health and what we can do about it.Join the Walking Friend...
21 Touko 9min
5 Surprising Reasons Walking Improves Health Span
Walking can help you stay healthy. During today's ten-minute walk, Dave talks about surprising ways walking can impact health span. Join the Walking Friends Community on PatreonCheck out Walking is Fi...
20 Touko 10min
Commercials Are A Walking Opportunity
If you love walking, commercials become an opportunity. During today's ten-minute walk Dave talks about how commercials were a significant part of his early walking days. And, still are!Join the Walki...
19 Touko 10min
How We Can Reduce The Risk Of Falling
Falls can be life changing. During today's ten-minute walk, Dave talks about ways we can reduce the risk of falling. You'll also hear a clip from a recent conversation from Dr. Courtney Conley who's a...
18 Touko 10min
An Important Conversation About Shoes
Dr. Courtney Conley, one of the authors of the new book "Walk" shares her expert take on the shoes we should be wearing while walking.Join the Walking Friends Community on PatreonCheck out Walking is ...
17 Touko 10min
Let's Walk To The Bookstore
Dave walks to Barnes and Noble to buy the new book, "Walk" during today's ten-minute walk.Download your free 30 Day Fitness Chain TrackerJoin the Walking Friends Community on PatreonCheck out Walking ...
16 Touko 10min
Five Downsides To Walking
Walking has a ton of benefits, but walking also has a few downsides. During today's ten-minute walk, Dave talks about five reasons walking can be harmful.Download your free 30 Day Fitness Chain Tracke...
15 Touko 10min
