Your Turn
Dave shares comments, reviews, and an email he received from listeners this week. Tap HERE to reach out to Dave Tap HERE to join Doug, Col, and others who are helping to support the podcast Learn mor...
1 Loka 20229min
Let's Build A 31 Day Fitness Chain
Dave talks about his love for October and challenges us to take advantage of the unique opportunities this month presents. Tap HERE to grab your free guide to building a fitness chain. Tap HERE to hel...
30 Syys 202210min
The Case For Taking A Walk After Meals
Dave shares new research about walking after eating and the positive impact that can have on your health. Tap HERE to learn more about the research Dave talked about in this episode If you'd like to ...
29 Syys 202211min
How Much Of This Symphony Was Composed While Walking?
Dave talks about the link between walking and creativity during today's ten-minute walk. Also, be listening for the moment he walks right into a spiderweb. Tap HERE to help support the podcast Learn m...
28 Syys 202210min
My Uh-Oh Moment
Your feedback about Walking is Fitness is helpful. Tap HERE for an email form to answer the questions Dave asks during today's ten-minute walk. Learn more about your ad choices. Visit megaphone.fm/adc...
27 Syys 202210min
Who Can You Encourage?
Dave shares a story from Laurie about the power of being an encourager! Tap HERE to help support the podcast Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https:/...
26 Syys 202210min
Serving Others While Walking
Dave adds another component to today's ten-minute walk that serves his community. To help support the podcast tap HERE Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy...
25 Syys 202210min
How Walking Helped Me This Week
In today's episode, Dave explains how brief walks were a HUGE benefit. To support the podcast tap HERE Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19...
24 Syys 20229min
