Why My Friend Doesn't Like Walking
Dave talks about why it's hard to get started pursuing fitness during today's ten-minute walk. Tap HERE to get your free guide to building a fitness chain. Tap HERE if you'd like to help support the p...
23 Syys 202210min
Getting Stronger This Autumn
Today is the first day of Fall and an opportunity to increase your fitness capacity. Dave offers a couple ideas during today's ten-minute walk. To help support the podcast tap HERE Learn more about yo...
22 Syys 202210min
A Memorable Walk In New York
During today's ten-minute walk, Dave shares the story of a memorable walk in Manhattan and the impact it had years later. To help support the podcast tap HERE Learn more about your ad choices. Visit m...
21 Syys 202210min
The Pleasures Of Early Morning Walks
Dave takes today's ten-minute walk before sunrise and talks about why he enjoys this as much as he does. Tap HERE to help support the podcast Learn more about your ad choices. Visit megaphone.fm/adcho...
20 Syys 202210min
Learn How To Encourage Yourself
Fitness comparison can be discouraging. During today's ten-minute walk, Dave talks about how he is learning to encourage himself when faced with others who are doing more. To get your free guide to bu...
19 Syys 202210min
Expanding Your Weather Comfort Zone
Dave shares what happened to him after he chose to take a long walk in the rain without an umbrella for the first time in years. Tap HERE to help support the podcast Learn more about your ad choices....
18 Syys 202210min
I Won't Be Able To Say This Again
Dave shares some listener comments, updates support, and reveals how he was proven wrong this week. To help support the podcast tap HERE To send Dave a comment use this LINK Learn more about your ad c...
17 Syys 20229min
Keeping Your Feet Happy
During today's ten-minute walk, Dave shares three fun facts about feet and ways to keep them healthy. To help support the podcast tap HERE Learn more about your ad choices. Visit megaphone.fm/adchoice...
16 Syys 20229min
