The Objectless Walk
Today's ten-minute walk with Dave includes a conversation about the walking habits of 19th century writer Charles Dickens. Support the podcast HERE Download free walking resources HERE Learn more abou...
23 Kesä 202210min
I Walked HOW FAR?!
During today's walk, Dave talks distance. You might be surprised how far you're actually walking every day. Touch HERE to help support the podcast. HERE is where you can get your free guide to buildin...
22 Kesä 20229min
Two Benefits Of Walking In The Rain
As Dave waits for the rain to start while he's walking, he talks about a couple benefits of a fitness walk in the rain. Support the podcast HERE Get your free guide to building a fitness chain HERE Le...
21 Kesä 20229min
What Happens When The Chain Breaks?
During today's ten-minute walk, Dave shares three fitness chain stories. Which best describes you? To support the podcast touch HERE Go HERE to get the free guide to building your own fitness chain Le...
20 Kesä 202210min
Will You Continue Past Quitter's Day?
Walk for ten-minutes and listen while Dave explains why this is a big day for people doing the Today Show's 30 Day Walking Plan. Get your free guide to building a 90 day fitness chain HERE Help suppor...
19 Kesä 202210min
So Grateful!
During today's walk, Dave provides an update and thanks those who are helping support the podcast. You can join them and help support Walking is Fitness HERE Learn more about your ad choices. Visit me...
18 Kesä 202210min
This Didn't Go As Planned
Dave thought today's ten-minute walk would be spectacular! Not so much. Support the podcast HERE Get your free guide to building a 90 day fitness chain HERE Learn more about what Dave was hoping to se...
17 Kesä 202210min
Creating A Little Helpful Competition
Take a ten-minute walk with Dave as he discusses how competition keeps his walking effective exercise. Support the podcast HERE Get your free guide to building a 90 day fitness chain HERE Learn more a...
16 Kesä 202210min
