Be Like Ava
During today's ten-minute walk (on a special day), Dave talks about three fitness lessons he's learned from his wife, Ava. Check out some free walking resources HERE Learn more about your ad choices. ...
31 Maalis 202211min
Talking And Walking Backwards
During today's ten-minute walk, Dave is looking for something in the sky and finds himself (briefly) walking backwards (and not falling down) Check out a bunch of free walking resources HERE Learn mor...
30 Maalis 202211min
The Fitness Finish Line
During today's ten minute walk, Dave talks about someone who set the example of what an exercise goal really should be. Check out free walking resources HERE Learn more about your ad choices. Visit me...
29 Maalis 202210min
You Are Countercultural
During today's ten-minute walk, Dave talks about how, as a culture, we don't like to walk. Check out free walking resources HERE Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Priva...
28 Maalis 202211min
Why Walking Doesn't Feel Like Exercise
During today's ten-minute walk, Dave talks about how good it feels to be back home, wonders what the vehicle with the loud siren is, and discusses why walking doesn't feel like exercise. Check out a b...
27 Maalis 202210min
A Walk In Washington DC
During today's ten-minute walk on Capitol Hill, Dave shares his enjoyment of walking in Washington DC. Check out free walking resources HERE Learn more about your ad choices. Visit megaphone.fm/adchoi...
26 Maalis 20229min
Finding Time To Walk On a Really Long Day
During today's ten-minute walk, Dave talks about finding time when he's facing a 14 hour workday. Check out free walking resources HERE Learn more about your ad choices. Visit megaphone.fm/adchoicesS...
25 Maalis 202210min
A Walk Through The Old Neighborhood
During today's ten-minute walk through his old Maryland neighborhood, Dave revisits some special memories. Check out a bunch of free walking resources HERE Learn more about your ad choices. Visit mega...
24 Maalis 202210min
