Supersize Your Walking Workout With This
During today's ten-minute walk, Dave talks about how you can get even more "exercise" while walking. The calculator Dave talks about today is HERE Learn more about your ad choices. Visit megaphone.fm...
30 Huhti 20229min
A Surprise Benefit Of Walking
During today's ten-minute walk, Dave reveals how walking more is helping to slow down the pace of life. Check out free walking resources HERE Learn more about your ad choices. Visit megaphone.fm/adcho...
29 Huhti 202210min
What To Do With Pain While Walking
During today's ten-minute walk, Dave shares what Angie is doing to deal with her constant foot pain. Check out free walking resources HERE Learn more about your ad choices. Visit megaphone.fm/adchoice...
28 Huhti 202211min
When Weather Is NOT A Factor
During today's ten-minute walk, Dave explains why the next handful of weeks is a great opportunity to get started and crank it up! Check out some free walking resources HERE Learn more about your ad c...
27 Huhti 202210min
The Danger Of Fitness Comparison
During today's ten-minute walk, Dave helps you change your thinking when you feel like you aren't measuring up to others. Check out free walking resources HERE Learn more about your ad choices. Visi...
26 Huhti 202210min
Intentional Breathing While Walking
During today's rainy walk, Dave talks about how he practices deep breathing while he's walking. Check out some free walking resources HERE Learn more about your ad choices. Visit megaphone.fm/adchoice...
25 Huhti 202210min
Finding The Time To Walk
During today's ten-minute walk, Dave addresses the challenge of finding time for fitness in a busy schedule. Check out free walking resources HERE Learn more about your ad choices. Visit megaphone.fm/...
24 Huhti 202210min
Disrupting My Fitness Routine
Today's ten-minute walk is a little different. Dave talks about the tension he feels about whether this is a good or bad thing. HERE is where you can find the free resources dave talks about at the en...
23 Huhti 202210min
