Where Are You Listening?
Even if you're walking solo as you listen to this podcast, you're not walking alone.Download your FREE 90 Day Fitness Chain Tracker for some extra motivation to build a life changing habit of walkingS...
16 Maalis 10min
How Did We Get Here?
A look at the cultural attitude about walking during today's ten-minute walk with DaveBuy Dave a coffee and support the mission of Walking is Fitness HERESee Privacy Policy at https://art19.com/privac...
15 Maalis 10min
My Analog Life
Is walking analog exercise? Dave makes the case during today's ten-minute walk.Download your FREE 90 Day Fitness Chain Tracker for added motivation to build a life-changing walking habitSee Privacy Po...
14 Maalis 9min
Does Walking Pace Matter?
An email from Carol provides the topic for today's ten-minute walk.Join the Walking Friends Community to be part of a growing group of people who love walking and encouraging each otherSee Privacy Pol...
13 Maalis 10min
What You Don't Want To Hear While Walking
You'll hear that story PLUS Dave looks at some of the leading causes of falling while walking outside.Download your FREE 90 Day Fitness Chain Tracker for extra motivation to build a life-changing walk...
12 Maalis 10min
Here's A Side Benefit Of Using A Step Tracker
Download your FREE 90 Day Fitness Chain TrackerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
11 Maalis 10min
Why Walking Is An Introvert's Secret Superpower
Dave talks about what he didn't say during a recent Walking is Fitness YouTube video.Watch that video HEREWatch the video about the simple, non-intimidating, way to add strength training to your fitne...
10 Maalis 10min
Why I'm Enjoying Quiet Walks
During today's ten-minute walk, Dave talks about the value of walking without listening to anything except the natural sounds around him.Join the Walking Friends Community for conversation and encoura...
9 Maalis 10min
