Can Walking Help Diabetes?
Walking can have an impact on diabetes. During today's ten-minute walk, Dave talks about some of the research.Download your free fitness chain tracker that can help you build a walking habit that last...
10 Heinä 202510min
Too Busy? Take A Walk
Today's ten-minute walk beside the ocean is a reminder that walking can actually slow the pace of life.Download your free fitness chain tracker that can help you build a walking habit that lastsSuppor...
9 Heinä 202510min
How Walking Helped After A Traumatic Loss
Walking can deliver a lot of powerful benefits...even during the most challenging seasons of life. During today's ten-minute walk, Dave shares Veronica's story.Download your free fitness chain tracker...
8 Heinä 202510min
The Secret To Creating A Walking Habit That Lasts
Building lasting habits is a challenge. During today's ten-minute walk, Dave talks about the secret to creating a habit that lasts.Download your free fitness chain tracker that can help you build a wa...
7 Heinä 202510min
The "Almost" Guarantees Of Walking
No exercise offers 100% guarantees. But, there are some benefits from walking that come close to guaranteed as Dave talks about during today's ten-minute walk.Download your free fitness chain tracker ...
6 Heinä 202510min
This Walk Is For Holly
An email from Holly has Dave on a quest during today's ten-minute walk.Check out the Walking is Fitness store. Tap HERE and then tap agin the link for the store on AmazonWatch this week's YouTube vide...
5 Heinä 202510min
Want To Walk More?
Finding time to walk can sometimes be a challenge. During today's ten-minute walk, Dave talks about where you might be able to find some extra time.Download your free fitness chain tracker that can he...
4 Heinä 202510min
Feeling Stronger
During today's ten-minute walk, Dave talks about how walking can make you stronger.Download your free fitness chain tracker that can help you build a walking habit that lastsSupport Walking is Fitness...
3 Heinä 202510min
