How Grateful Are You?
Dave points this question at himself during today's ten-minute walk.Download a free Fitness Chain Tracker that helps provide motivation to take the walkSubscribe to Dave's weekly email newsletterCheck...
19 Touko 20259min
The Value Of A 30 Minute Walk
Five reasons to extend your walk to 30 minutes is what Dave discusses during today's ten-minute walk.Download 5 Steps To A Walking Habit You'll LoveSubscribe to Dave's weekly email newsletterCheck Wal...
18 Touko 20259min
I Don't Enjoy This About The Podcast
During today's walk, Dave mentions a couple answers in the recent survey and how they will, hopefully, make the podcast even better for you. Support Walking is Fitness with a virtual coffee Su...
17 Touko 20259min
Should You Walk Less?
This is the question Stephen asks and during today's ten-minute walk, Dave talks about it.Download a free Fitness Chain Tracker that helps provide motivation to take the walkSubscribe to Dave's weekly...
16 Touko 202510min
The Emotional Impact Of Using A Step Tracker
A step tracker can dramatically change your walking habit. During today's ten-minute walk, Dave talks about the emotional impact of counting your steps.Download a free Fitness Chain Tracker that helps...
15 Touko 20259min
A Special Day For A Walk
Dave celebrates a big birthday today. During today's ten-minute walk, he shares what this day means for him. Download a free Fitness Chain Tracker that helps provide motivation to take the walk Su...
14 Touko 20259min
The Benefits Of Walking In Nature
Five reasons to walk in nature is what Dave discusses during today's ten-minute walk.Download a free Fitness Chain Tracker that helps provide motivation to take the walkSubscribe to Dave's weekly emai...
13 Touko 202510min
I Couldn't Have Imagined How Good I Feel Now
Joann is more than a year into walking every day. During today's ten-minute walk, Dave shares a comment from Joann about the impact this is having on her.Download your 30 Day Fitness Chain TrackerChec...
12 Touko 202510min
