Need Some Walking Inspiration? Listen To This
Dave unpacks a recent inspiring comment about walking during today's ten-minute walk.Check out Walking is Fitness on YouTubeSupport the podcast with a virtual coffee through Buy Me A CoffeeDownload yo...
17 Helmi 202510min
Is Walking One Of Your Default Activities?
Do you ever feel bored? What do you do? During today's ten-minute walk, Dave talks about he's working to make walking one of the first things he thinks about doing when boredom creeps in.Check out Wal...
16 Helmi 202510min
The Danger Of Not Walking Enough
The are very real dangers to a sedentary lifestyle. During today's ten-minute walk, Dave talks about five of these.Watch the latest Walking is Fitness YouTube video HERESupport the podcast with a virt...
15 Helmi 20259min
Negative Stories About Walking
How do you feel when you see negative stories about walking? During today's ten-minute walk, Dave talks about the types of stories we might see and what's really going on.Check out Walking is Fitness ...
14 Helmi 202510min
BONUS WALK - How To Stay Warmer Walking In The Cold
Cold temperatures can be a motivation killer. In this ten-minute bonus walk, Dave talks about five ways to stay warm while walking in the cold.Check out Walking is Fitness on YouTubeSupport the podcas...
13 Helmi 20259min
How Intentionality Can Make Walking More Fun
Mike is very intentional about walking. During today's ten-minute walk, Dave ponders his own intentionality and concludes it actually makes walking more fun.Check out Walking is Fitness on YouTubeSupp...
13 Helmi 202510min
Roxanne's Love Of Walking Has Led To THIS
Roxanne loves walking! During today's ten-minute walk, Dave shares how that has changed Roxanne's life.Check out Walking is Fitness on YouTubeSupport the podcast with a virtual coffee through Buy Me A...
12 Helmi 20259min
Why Taking More Than One Walk A Day Is Good
This is Dave's second walk of the day, but not his last. During today's ten-minute walk, Dave talks about the value of multiple walks each day.Check out Walking is Fitness on YouTubeSupport the podcas...
11 Helmi 20259min
