Way OUT of Childhood Trauma

Way OUT of Childhood Trauma

Trauma is not an excuse. Trauma is an explanation. Join Barb Varcl Smith, Trauma Recovery Educator, Speaker, Therapist, and creator of The Ascendance Method™, Fake Resilience™ and 5 Pillars of Self™, as she helps you understand trauma, recognise survival patterns, and reconnect with your inner strength. Through expert conversations, real stories, and practical insights, discover a different path to recovery. 🔹 For survivors: Find validation, clarity, and the courage to heal. 🔹 For professionals: Gain fresh perspectives and therapeutic insights. There is a way out — and it starts here.

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Jaksot(23)

Episode 16 - How to prevent generational trauma with Umar Sheikh

Episode 16 - How to prevent generational trauma with Umar Sheikh

In this episode, trauma therapist Barb Smith Varclova discusses with Umar Sheikh how parents can prevent the development of trauma responses in young adults and how to help young adults affected by ev...

26 Helmi 202443min

Episode 14 - Limitless mind, limitless life with bestselling author Virginia Fox

Episode 14 - Limitless mind, limitless life with bestselling author Virginia Fox

Virginia Fox is a female empowerment and success coach as well as a best-selling author of over 40 books. A successful entrepreneur for most of her adult life, she knows exactly what challenges women ...

19 Helmi 202421min

Episode 13 - Inspirational story of recovery of Nicholas Barnes - story of perseverance

Episode 13 - Inspirational story of recovery of Nicholas Barnes - story of perseverance

Nicholas Barnes is living proof that luck is not always about avoiding misfortune but rather triumphing over adversity. His remarkable story, though tinged with darkness, reveals the indomitable spiri...

15 Tammi 202431min

Episode 12 - Penelope Camarata about traumas of FIRST RESPONDERS

Episode 12 - Penelope Camarata about traumas of FIRST RESPONDERS

Penelope Camarata, a Therapeutic Trauma Life Coach and former First Responder in Philadelphia, supports Frontline Heroes nationwide. Her journey began after moving to Philadelphia with her children fo...

8 Tammi 202450min

Episode 11 - Barb and Lela - Physical Pain as a result of trauma

Episode 11 - Barb and Lela - Physical Pain as a result of trauma

How much of our physical pain is a reaction to our emotional pain? How could we release that past to improve our physical form in the present time? Is life without pain available to us?  These questio...

1 Tammi 202442min

Episode 10 - Elena Dikov - How body manifests trauma

Episode 10 - Elena Dikov - How body manifests trauma

Do you sometimes ask what the reasons behind pains and illnesses are? In this episode, we discuss with Elena Dikov, RTT Therapist from Germany about how trauma manifests in the body and how working wi...

17 Loka 202327min

Episode 9 - Bereavement and grief - loss as source of trauma

Episode 9 - Bereavement and grief - loss as source of trauma

Grief as a result of the loss of a child, sibling, parent or partner is one of the underestimated sources of Childhood trauma. In reflection on everyday news of violence, natural disasters, car accide...

19 Syys 202358min

Episode 8 - Mental First Aid for Children - Violence in schools = trauma

Episode 8 - Mental First Aid for Children - Violence in schools = trauma

Do you know what to do when children are affected or witness violent acts like school shootings, stabbings, and violence in the community or home? What should be the first steps and what to do to help...

15 Touko 20231h 18min

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