#244 - Food Is The Biggest Issue
We have talked to more than 10,000 women over the age of 40 and the biggest issue I see is their food when it comes to weight loss so let's discuss!If you loved this episode or learned something new h...
8 Huhti 202510min
#243 - Who Cares If Someone Says You Look Fine
Has anyone ever said you don't need to lose weight? So many opinions but you're not listening to what you want.. let's start with that first.If you loved this episode or learned something new help us ...
8 Huhti 202510min
#242 - She's Losing Weight To Feel More Attractive
Today I break down a typical call I have with ladies wanting to join our program and why she wants to lose weight, this will pull at the heart strings for sure!If you loved this episode or learned som...
7 Huhti 202510min
#241 - Protein 101
Do you really know the benefit of protein? 97% of our clients didn't before they started coaching so let's dive in.If you loved this episode or learned something new help us get this information out t...
31 Maalis 202512min
#240 - Ready To Give Up On Losing Weight?
Are you just about to call it quits on your weight loss attempt? Well you could or you could listen to this episode instead.If you loved this episode or learned something new help us get this informat...
31 Maalis 202518min
#239 - Mindset Is Not Part of Weight Loss Success
Think you need to feel worthy of results or need to have a positive mindset to see success... think again.If you loved this episode or learned something new help us get this information out to more wo...
25 Maalis 202514min
#238 - Starting Your Next Weight Loss Journey?
If you're about to start losing weight again, then this is for you. Listen in and we'll get you started correctly.If you loved this episode or learned something new help us get this information out t...
24 Maalis 202510min
#237 - How Long Is Your List of Weight Loss Attempts?
Is this your 5th.. 6th.. maybe 7th time trying to lose weight? It gets tiresome so let's not keep chucking attempts on the pile and actually fix this problem.If you loved this episode or learned somet...
21 Maalis 202511min
