Weight What?
Welcome to Weight What? A podcast that asks “wait… how does this affect weight?” We explore health topics, try things out in real life, talk about what works (and what really doesn’t), and help you figure out what makes sense for your body.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(217)

119. Why Do We Get Sick?

119. Why Do We Get Sick?

The fall is wonderful, but with it, it brings germs and colds and the flu. Why do some people get more sick than others? And if we look at more sinister sicknesses, why are the rates of cancer and oth...

29 Loka 202448min

118. Does Massage Therapy Heal More Than Your Pain?

118. Does Massage Therapy Heal More Than Your Pain?

We have all heard about the healing touch. As humans we need touch to heal, but the expertise of a massage therapist can help us to heal the aches and pains of our body. The massage therapy can also h...

22 Loka 202443min

117. Why Is The Liver So Important For Your Health?

117. Why Is The Liver So Important For Your Health?

The body is so complicated and each function is so important. This week we are asking about the liver. It is involved in so many functions. The staggering statistic we found out was that how many peop...

15 Loka 202448min

116. What Is Sleep Apnea and Can You Fix It?

116. What Is Sleep Apnea and Can You Fix It?

We speak to Jackilyn Lopez, DA, RDH, MAS™ , Myofunctional Airway Specialist, Breathe Institute Myomastermind, and Educator, Owner of Myosolutions. She gives us some really valuable information about t...

8 Loka 202442min

115. Is Your Full Meter Broken?

115. Is Your Full Meter Broken?

How did it happen that we don't stopped knowing when we are full? We eat and eat to a point of being uncomfortable. Is this what we think it means to be full, and are we hopeless? The truth is that we...

1 Loka 202455min

114. Are You Going Through a Hard Season of Life?

114. Are You Going Through a Hard Season of Life?

Life is full of up and downs. We all know the feeling of everything is going well and then suddenly you get knocked on your side. Then you get up and you get knocked down again. It seems that some per...

24 Syys 202449min

113. Does A Love For Movement Start Early?

113. Does A Love For Movement Start Early?

As children we moved a lot, without being told to exercise. How can we teach children to love exercise and not make it seem like work? We talk to Lisa Starr, fitness and health teacher at the elementa...

17 Syys 202438min

112. What Is It Like to Get Accupuncture?

112. What Is It Like to Get Accupuncture?

Recently we talked to licensed acupuncturist and herbalist. Kamna goes for an appointment and shares her experience in this special episode.

10 Syys 202438min

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