WL News - A Full Week of World Weightlifting
All of the big hitting countries were out in full force this week getting in a solid week of training. Enjoy!patreon.com/weightliftinghouseweightliftinghouse.com
16 Tammi 201932min
Morgan McCullough & Travis Mash (mad_lifts_15)
15 year old Morgan McCullough is the youngest ever American to clean & jerk 182kg/400lbs. He also has a 135kg snatch, a 190kg clean, and a 260kg back squat. He is a Youth Pan American Champion and th...
14 Tammi 20191h 10min
Protein Intake for Weightlifters + Josh Attempts an Introduction
Josh and I nailed this episode on how much protein we should really consuming. We discussed the research by Stuart M. Phillips on dietary protein for athletes. We also gave our own example diets, corr...
11 Tammi 20191h 22min
WL News | Unofficial World Records
Several unofficial world records this week on the ONLY weightlifting news show in the world. I tried a slightly new format this week - Longer more detailed descriptions of the athletes and the context...
9 Tammi 201935min
John Thrush w/Josh G
Coach John Thrush is one of the realest legends of our sport. He has been involved in weightlifting for more than 50 years, both coaching and competing. John Thrush competed nationally for 12 years wh...
8 Tammi 20191h 10min
Percentage Pulls - A chat with Glenn Pendlay in the UK
When Glenn was in the UK we sat down in my front room for what turned out to be one of our best ever episodes. We spoke in depth about the mechanics and utility of pulls and deadlifts in training, as ...
7 Tammi 201932min
New Years Special!
Josh and I spoke about mindset, goals, injuries, lessons learnt, and a whole lot more on this New Years extra long special!Listen to the Morning Brew - patreon.com/weightliftinghouseweightliftinghouse...
4 Tammi 20191h 53min
WL News | IWF Rule Changes
The IWF released a few rule changes just hours ago, the most important of which include not touching the bar with your shoes, video playback, and a challenging system. There were also of course some a...
2 Tammi 201922min
