Goodbye, perfectionism. Hello, good enough! | Episode 8
How can we make progress in spite of our desires to be perfect? Angie and Rebecca share their candid thoughts and tips for how to shift from the stress of perfection to enjoying "good enough." Some ke...
7 Touko 202332min
Reclaim your authentic self | Episode 7
Have you lost sight of who you REALLY are? It's easy to do! In this episode, we talk about why this is and how to reclaim your authentic self. We also walk through a fun exercise that helps you recall...
25 Huhti 202333min
Time management myths and tools | Episode 6
Hilariously, we started recording this episode 15 minutes late, AND Rebecca was supposed to upload this podcast episode two weeks ago but forgot to put it on her task list and didn't do it. BTW, this ...
17 Huhti 202328min
Listen better using the 3 levels of listening | Episode 5
Please note, we are aware of the audio shift and weirdness that occurred as a result of Rebecca's technical difficulties and dog barking. Listening is challenging so we left it in as an example of goi...
18 Maalis 202320min
Develop habits that actually stick | Episode 4
In this episode of What in the Well, business and well-being coaches Angie Huber and Rebecca Rutherford talk about critical tools and mindset shifts that help develop habits that stick. Some key mom...
6 Maalis 202329min
Unlock self-love with these mindset shifts and tools | Episode 3
"How can I love myself?" "I feel worthless." "I'm my own worst enemy." Sound familiar? You're not alone. In this episode of What in the Well, business and well-being coaches Angie Huber and ...
14 Helmi 202329min
Achieve balance, set proper expectations, and THRIVE through holidays | Episode 2
Do you often struggle to SURVIVE holidays? In this episode of What in the Well, business and well-being coaches Angie Huber and Rebecca Rutherford talk about how it's possible to achieve balance, set ...
8 Helmi 202340min
How to deal with imposter syndrome | Episode 1
Welcome to the What in the Well podcast! We’re business and well-being coaches Angie Huber and Rebecca Rutherford, and we’re here to provide an entertaining, unique, authentic, and relatable perspecti...
1 Helmi 202327min
