Express to Release: How Verbalizing Your Thoughts Helps You Heal - Tarot Reflections Ep. 32
Do repeating thoughts leave you feeling full of anger, hurt, or revenge? How can you begin to heal and let go of these painful feelings? My brain loves rumination. But my body doesn't. So when I beg...
27 Heinä 20239min
How To Move On Without An Apology - Tarot Reflections Ep. 31
Do you want to have your tarot cards read by me, on this podcast, for free? I've got my first ever 'Listener Readings' episode coming up. On this special episode, I'll be doing mental health tarot rea...
29 Kesä 202312min
Create Moments for Child-Like Joy - Tarot Reflections Ep. 30
When children are free to be kids, it can remind us of how powerful their joy can be. How can you replicate that feeling of child-like joy in order to bring a sense of peace, happiness, and freedom i...
21 Kesä 202318min
Do you know how you feel or do you know who you are? - Ep. 29
Do you know where your feelings are coming from? Can you identify why you feel them? This is a week for connecting with our selves, connecting with our full identity, and breaking old patterns or sto...
12 Kesä 202316min
Dear Queer Allies: We Need You - Ep. 28
Pride month feels different this year. Existing as a Queer person hasn't always been easy over these past 365 days. There is an exponential rise in anti-trans and anti-queer hate. We're seeing more ...
7 Kesä 202316min
How Witchcraft Supports Our Mental Health with Charlye and Macy from the Witch Bitch Amateur Hour — Wild Radio
Witchcraft can be a powerful part of mental health care. Magick and mental health are so intertwined, and I'm not sure anyone knows that better than Charlye and Macy from the Witch Bitch Amateur Hour...
23 Maalis 20231h 28min
Ep. 27 — How Journaling Taught Me To Adapt Tools To Fit My Needs
I used to think that journaling wasn't for me. And every time I would hear somebody talk about how journaling changed their life, I would roll my eyes. I had told myself the story that I was broken ...
28 Helmi 202310min
Ep. 26 — How To Practice Being More Present This Year
Are you spending enough time in the present? Being present is powerful. It allows you to develop a deeper understanding with your sense of self and connect with your emotions and thoughts. As we begi...
3 Tammi 20239min
