It Doesn't Get Any Easier Than Today
The doctors return as Charlie and Holly have an early morning chat with Dr. Steve Smith and Dr. James Choo
11 Marras 20201h 28min
Overtraining: When "Do More" Breaks Us Down
Charlie, Dr. Choo, and Ashlyn talk about the phenomenon of overtraining. What are the signs, who is vulnerable, and what are the solutions?
28 Syys 202033min
Back in Session
Charlie, Holly, and Choo. Chaz gets the old band back together as the weirdest summer break ever comes to a close.
14 Syys 202051min
Zooming Out
4 of the great Woodgym minds gather in the office once again to zoom out and share a macro-view of the pandemic and protesting. Who is behind it all? What is the endgame?
23 Kesä 20201h 28min
Mental or Physical Toughness
Holly hops on the mic for the first time EVER to talk about toughness with Charles and Dr. Choo.
7 Kesä 202049min
The Blazer Special
Chaz gives Dr. Choo the lead (and even the intro) on this follow up episode with Dr. Steve.
27 Touko 20201h 28min
Dr. Steve Rests His Case
Dr. Steve’s final special episode closes with ethos and food for thought.
15 Touko 20201h 28min
Dr. Steve Tells More
School of Dr. Steve is back in session as the trio continues their discussion of the pandemic and public health.
8 Touko 20201h 12min
