#YMHMS Conversation Podcast

#YMHMS Conversation Podcast

The goal of the show & conversations, is to create a space where people feel comfortable and safe when it comes to their mental health. A space where we can learn & take away from each other’s experiences. Mainly because we are all going through something in our life, challenges come and go and some persist. I just want anyone listening to know you are not going through it alone & there are always options available to you.

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Jaksot(113)

Episode 33: @astoldbysoul

Episode 33: @astoldbysoul

#YMHMS Conversation Podcast. S/O to Allison for being a guest on # YMHMS Conversation, this was a great and timely conversation. The topic was Commitment: getting you out of you. We discussed differen...

13 Touko 202259min

Episode 32: @morganalexisk

Episode 32: @morganalexisk

#S/O to Morgan for being a guest on #YMHMS Conversation. The topic was Hidden: Security and Insecurities. In this conversation we addressed insecurities and the different lessons we have learned from ...

25 Huhti 20221h 7min

Episode 31: @26countriesat26

Episode 31: @26countriesat26

S/O to @26countriesat26 for being a guest on #YMHMS Conversation, this convo was amazinggg. We discussed emotional Fight & Flight responses, as well as the defense mechanisms and conditioning we have ...

11 Huhti 202247min

Episode 30: @mike_stayblessed

Episode 30: @mike_stayblessed

S/O to Mike for being a guest on #YMHMS Conversation. This conversation was timely bro. The topic was planning: the highs and lows. We discussed our different experiences in times when the plan didn’t...

12 Maalis 20221h 8min

Episode 29: @Sydlion

Episode 29: @Sydlion

S/O to Sydney for being a guest on #YMHMS Conversation. This conversation was a breathe of fresh air. The topic was Stuck to Start. We discussed our experiences in moments and seasoned we felt stuck a...

25 Helmi 202258min

Episode 28: @ohhyari_

Episode 28: @ohhyari_

S/O to Yari for being a guest on #YMHMS Conversation, this was a great conversation to start the year! Thank you so much for you’re insight and your authenticity and bringing amazing energy to this s...

4 Helmi 202252min

Episode 27: @sunflowerpsyche/ @therobyneffect

Episode 27: @sunflowerpsyche/ @therobyneffect

S/O to Robyn for being a guest on #YMHMS Conversation, this was a great one! The topic was Evolving. We discussed the different processes we’ve learned and how we’ve applied to ourselves and thoughts....

20 Joulu 20211h 8min

Episode 26: @lolegacyyy

Episode 26: @lolegacyyy

S/O to Lo for being a guest on #YMHMS Conversation. This conversation was so timely! The topic was the self & spirit: pouring in and pouring out. We touched on acceptance, forgiveness , our spiritual ...

7 Joulu 20211h 11min

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